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About LinkBacksWhat is the weight loss difference between Ss and SS+ ??? I'm on day 4 SS but its hard as hell!!! How long does the hunger last!!!
What is the weight loss difference between Ss and SS+ ??? I'm on day 4 SS but its hard as hell!!! How long does the hunger last!!!
Original Oct '11 Start wt 15st2lb
New start Wt January 2013 is 13st4lb
Target Wt 11st
Hi
I don't think there is a big difference, I think it's hardly anything
I am doing SS but when I want something I do SS+, I just have an egg or two and that's fine
That's great! Do you think that will delay ketosis. As although iv got the death-breath I'm still often hungry??!!
Original Oct '11 Start wt 15st2lb
New start Wt January 2013 is 13st4lb
Target Wt 11st
No it won't delay being in ketosis. You might already be in ketosis, yay!
No difference at all. My friend does 810 and loses weight as quickly as someone doing SS. It is just for some people it is better to totally abstain from good. Good luck.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs(15st 10lbs) OK I suppose, had hoped for more.
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on)
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
PS.... day 4 is the hardest, it will get easier as soon as you are in ketosis which will probrably very soon.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
That's great to hear!! I'm feeling better tonight than I did through the day! Had a nice cold HB egg. Which was a pure treat! This time last week that egg would have had a foil wrapper on it plus a bag of mccoys and a slice of buttered toast!!!
Original Oct '11 Start wt 15st2lb
New start Wt January 2013 is 13st4lb
Target Wt 11st
im on week 2 and still hungry but im sure it will go away soon... week 2 much better than week 1
keep it up!
Started my Cambridge Diet (Sole Source) journey on 8th January 2013
Week 1: -14lbs
Week 2: - 4lbs
Week 3: - 3lbs
Hi im doing ss+
I have lost 9lbs in my first week so I would say it doesnt seem to make much difference
I have a 2 yeasr old and like that i can still sit down and eat a little meal with her.
Day 4 was horrific for me but I woke on day 5 feeling like a new personstick with it, it does get better
I'm day 6 and only normal levels if hunger now. Not the killer cravings I had so starting to look good. Sneaky weight shows 7 lb loss so I'm happy! It's really a mental battle to keep busy and occupied. Shows how much time I spent mindlessly eating!! My hand so often goes for a chunk if cheese while making packed lunch or the half price of toast left!!! I was like a vacuum cleaner!! I'm quite embarrassed actually at my lack of control or awareness!! Because in so strict on what my kids eat and don't allow them to snack out side meals or eat away from the table! All the things I was doing!! Not a very good example!
Original Oct '11 Start wt 15st2lb
New start Wt January 2013 is 13st4lb
Target Wt 11st
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