Quick question,
Can green extra chewing gum take you out ketosis?
I'm a chewing gum addict! It doesn't make me hungry or whatever else .
I'm a conscious freak about bad breath and constantly need to be chewing gum so if anyone knows could you let me know
If it does, does anyone know of there any other gum that doesn't
Thank you xx
a journey of a thousard miles must start with a single step <3
first goal - get in the 16st range ! done
second goal - 15st range !good luck everyone! we CAN do it!!
week 1 - -9lbs ....and 10 inches!!!week 2 - -3lbsweek 3 - +4lbs..... hurt my ankle and totally went of diet!!
week 4 - -6lbs
week 5 - -5lbs
week 6 - +2....... dont know why i put on!!
not as far as i know my CD said i can have it, i have the blue extra
jane x
LOSING WEIGHT FOR MY WEDDING SEPTEMBER 14TH 2013....I CAN DO IT !!!!
my diary : http://www.minimins.com/cd-weight-lo...th-2013-a.html
week 1 - 4lb---------- 1 inch off waist and bust and 0.5 inch off my hips
week 2 - 3lb
week 3
week 4
I have been told to stay clear of gum as can affect ketosis also makes u hungry .. I am just carrying a little breath spray around with me instead xx
Start Date 04th Jan 2013
Start weight 11 Stone 9 lbs
Goal Weight 9 Stone 10 Lbs
Week 1 - 7.5lbs Loss
Week 2 - 3.5 lbs Loss
Week 3 - 3.5lbs Loss
Week 4 - ?
Week 5 - ?
Week 6 - ?
Same as you Lisa, starting to quite like my little spray
Gum stimulates all your stomach acids as if you were eating. You shouldn't have it really
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