Hey everyone been on plus since last Monday! I got weighed last Wednesday (wk2) lost 7lb! Had a sneaky weigh in today and only lost 1lb since Wednesday! I get weighed again on wednesday and an terrified of a low loss! I'd be soooo disappointed in 1-2lb! :-/ any advise?! X
Think Skinny, Be Skinny! Making My Skinny Dream A Reality!
Week1- 9 1/4lb gone
week 2- 7lb gone total 1st 2lb! So far! X
It's swings and roundabouts.... you have had amazing losses, so you may have a slightly lower loss this week, but it all works out in the end. Stick with it, sometimes there are weeks where you lose less (although eating the same, but generally you will lose more the next week). Also try measuring, sometimes the scales may not show much of a loss, but you will have lost inches.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs(15st 10lbs) OK I suppose, had hoped for more.
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on)
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
Sometimes weeks are lower than others, but if you stick with it you will be ok.
i dont look like that now, but i will again!!!
Ultimate Goal
140lbs (10 stone!!)
Current weight: 179.8lbs
Weight to go: 39.8lbs
Easter Goal
To lose 28lbs
Start weight- 13 stone 3.6lbs
Current weight- 12 stone 11.8lbs
Total- 5.4lbs gone
Slim Down For Summer Goal Date: 24th May 2013
Week 1: 3.4lbs lost
Week 2:
No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.
Chlo and Kes are right.
I recently dug out my original card from the first time I did SS (when I started that first time I weighed 17st 13lbs). The weekly results made for interesting reading. I didn't remember this before, but in the first 15 weeks, despite doing the diet 100% there were three weeks where I 'only' lost 2lbs, two weeks where I only lost a pound and one week where I lost nothing at all! So there you go. And yet:
In 6 weeks I lost 2st
By 12 weeks I'd lost 3st
By 16 weeks I'd lost 4st and
By 21 weeks I'd lost 5st
Don't be despondent over lower losses. They will happen, you haven't done anything wrong, it's just how the human body works.
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
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