Cambridge Diet day 1

Hi guys day 1 cambridge sole source 5 stone to lose this is my 4th attempt due to health problem:cry:s but am determined to succeed if anyone fancys buddying with me i would be so delighted I'm 5ft 1 and weigh 14st 2 lbs

Hi glittergirlvicki! How's day one been? I'm on day 11! Did the usual and tried lots of diets but like this one coz I can't cheat and I'll get quick results (hopefully!!) I'm 5'3 and really want to lose 7 stone, just hope I can stick it long enough! I just keep thinking I'll be slim for the summer! Yay!! :)

Hiya! I have (had) the same to lose as you - I'm 23 days in and 1st4 down so far, it's gonna be a long slog but worth it for us in the end :-) we're all gonna be so slim and lovely!

Morning, how you doing so far? I'm on day 3 and feeling a bit rotten this morning. I've got 3 st to loose :(

Hi I'm starting day 2 today and feel a bit woozy.

I'm 5ft 2 and need to lose 2.5 - 3 stone.

Hiya! How you all feeling? Honestly it does get better/easier. I've completed 2 weeks now and I'm bursting with energy! :) xx

OMG thats amazing go girl hope i can emulate you !!

I have been headachy but sticking with it x

Keep your fluids up and don't over do it, hope you're feeling better today xx

Ok here goes first post. I'm 5,5 weighed in at 14st6 yesterday :-(

Today is day one of the sole source and I'm soo determined to shift 5 stone but I know it's gonna be hard so if anyone's in a similar stage and wants to buddy up, shout me.

Hiya! Day 1 on sole source for me too! I am 13st11lb and 5ft8 ..

I was wondering if anybody knows if you can take hair&nail supplements whilst on the plan?

Good luck Linder. I'm halfway through day one. Soo tired, could easily jus fall asleep...I never nap so it's a weird feeling. How are you getting on?

Regarding the supplements, I'm guessing they should b fine as they must b calorie free :-)

Thanks, u too!

Good so far, just can't believe how many times I have been to the bathroom today! I've been carry a 2lt bottle of water around with me and its nearly finished already which is great for me as I find it difficult to drink alot of water. 2 more packs to go for today but I have to cook dinner for the family so that will be the real test! Ahh lol

DAY 2

Hope you didn't cave in at dinner time.

Mother of all headaches and a poorly 10month old that wouldn't sleep all night. Don't kno if it's the lack of sleep or lack of food but I'm not as patient as I usually am :-/

Plus side I'm not feeling hungry as yesterday...iv read after 4 days it gets easier so 2.5 days to go :-) xx

Hi, I'm on day 8 now and it does get easier, I feel I have more energy and I'm not getting headaches or any nausea now so keep it up!! Xx