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Thread: Cambridge Diet day 1

  1. 22nd January, 2013 #1
    glittergirlvicki
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    Cambridge Diet day 1

    Hi guys day 1 cambridge sole source 5 stone to lose this is my 4th attempt due to health problems but am determined to succeed if anyone fancys buddying with me i would be so delighted I'm 5ft 1 and weigh 14st 2 lbs
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  2. 22nd January, 2013 #2
    jojo.g
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    Hi glittergirlvicki! How's day one been? I'm on day 11! Did the usual and tried lots of diets but like this one coz I can't cheat and I'll get quick results (hopefully!!) I'm 5'3 and really want to lose 7 stone, just hope I can stick it long enough! I just keep thinking I'll be slim for the summer! Yay!!
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  3. 23rd January, 2013 #3
    CrazyDiamond
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    Diet: Cambridge
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 14st9lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 24.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 0st13lb
    % Lost 28.78%
    Hiya! I have (had) the same to lose as you - I'm 23 days in and 1st4 down so far, it's gonna be a long slog but worth it for us in the end :-) we're all gonna be so slim and lovely!
    1/1/13 14st 7.5lbs - Lets get this party started!
    8/1/13 13st 12.lbs - SS 9.5lbs lost!
    15/1/13 13st 7.5lbs - SS 4.5lbs lost! 1st lost
    22/1/13 13st 3.5lbs - SS 4lbs lost! 1st 4lbs lost
    29/1/13 12st 13.5lbs - SS 4lbs lost! 1st 8lbs lost
    5/2/13 12st 10.5lbs - SS 3lbs lost! 1st 11lbs lost
    12/2/13 12st 6.5lbs - SS 4lbs lost! 2st 1lbs lost
    19/2/13 12st 3lbs - SS 3.5lbsd lost 2st 4.5lbs lost
    26/2/13 Weight unknown - Holiday - 100% Stuffing my face!
    5/3/13 As above
    12/3/13 POST HOLIDAY RE-START - 12st 10lbs 7lbs gained
    19/3/13 12st 1.5lbs - SS 8.5lbs lost 2st 6.5lbs lost
    26/3/13 11st 11.5lbs - SS 4lbs lost 2st 10.5lbs lost
    02/4/13 11st 8.5lbs - SS 3lbs lost 2st 13.5lbs lost
    09/4/13 11st 8lbs - 5 days SS 2 days off 0.5lb lost 3st lost
    16/4/13 11st 3.5lbs - 6xSS 1xSS+ 4.5lbs lost 3st 4.5lbs lost
    23/4/13 11st 0.5lbs - SS/SS+ 3lbs lost 3st 7.5lbs lost
    30/4/13 10st 11.5lbs - 4xSS 3xSS+ 3lbs lost 3st 10.5lbs lost
    06/5/13 10st 9.5lbs - 5xSS 2xSS+ 2lbs lost 3st 12.5lbs lost
    13/5/13 10st 6lbs - 1xSS 6xSS+ 3.5lbs lost 4st 2lbs lost
    20/5/13
    27/5/13
    3/6/13
    10/6/13

    Visit my diary...
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  4. 23rd January, 2013 #4
    Rachel :)
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    Diet: Cambridge Diet
    Height: 5ft2in
    Start Date: 21/01/2013
    Start Weight: 11st11lb
    Current Weight: 11st11lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 30.2
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Morning, how you doing so far? I'm on day 3 and feeling a bit rotten this morning. I've got 3 st to loose
    ~Rachel~
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  5. 23rd January, 2013 #5
    KittySoftPaws
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    Hi I'm starting day 2 today and feel a bit woozy.

    I'm 5ft 2 and need to lose 2.5 - 3 stone.
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  6. 23rd January, 2013 #6
    jojo.g
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    Hiya! How you all feeling? Honestly it does get better/easier. I've completed 2 weeks now and I'm bursting with energy! xx
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  7. 24th January, 2013 #7
    glittergirlvicki
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    OMG thats amazing go girl hope i can emulate you !!
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  8. 24th January, 2013 #8
    glittergirlvicki
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    I have been headachy but sticking with it x
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  9. 25th January, 2013 #9
    jojo.g
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    Keep your fluids up and don't over do it, hope you're feeling better today xx
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  10. 26th February, 2013 #10
    The1nonly
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    Height: 5ft4in
    Start Date: 26/02/13
    Start Weight: 14st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st0lb
    Goal Date: 10/06/13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 32.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st6lb
    % Lost 6.93%

    Cambridge day1!!!!

    Ok here goes first post. I'm 5,5 weighed in at 14st6 yesterday :-(

    Today is day one of the sole source and I'm soo determined to shift 5 stone but I know it's gonna be hard so if anyone's in a similar stage and wants to buddy up, shout me.
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  11. 26th February, 2013 #11
    Linder
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    Diet: Cambridge Weight Plan
    Height: 5ft8in
    Start Date: 26/02/2013
    Start Weight: 13st11lb
    Goal Weight: 11st0lb
    Goal Date: June 2013


    BMI Information:
    Hiya! Day 1 on sole source for me too! I am 13st11lb and 5ft8 ..

    I was wondering if anybody knows if you can take hair&nail supplements whilst on the plan?
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  12. 26th February, 2013 #12
    The1nonly
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    Height: 5ft4in
    Start Date: 26/02/13
    Start Weight: 14st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st0lb
    Goal Date: 10/06/13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 32.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st6lb
    % Lost 6.93%
    Good luck Linder. I'm halfway through day one. Soo tired, could easily jus fall asleep...I never nap so it's a weird feeling. How are you getting on?

    Regarding the supplements, I'm guessing they should b fine as they must b calorie free :-)
    Start wieght 14st6
    Week one lost 11lb
    Week two lost 2lb (total 13lb)
    Week three lost 1lb (total 14lb)
    Goal 9st by July 2013
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  13. 26th February, 2013 #13
    Linder
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    Diet: Cambridge Weight Plan
    Height: 5ft8in
    Start Date: 26/02/2013
    Start Weight: 13st11lb
    Goal Weight: 11st0lb
    Goal Date: June 2013


    BMI Information:
    Thanks, u too!

    Good so far, just can't believe how many times I have been to the bathroom today! I've been carry a 2lt bottle of water around with me and its nearly finished already which is great for me as I find it difficult to drink alot of water. 2 more packs to go for today but I have to cook dinner for the family so that will be the real test! Ahh lol
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  14. 27th February, 2013 #14
    The1nonly
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    Height: 5ft4in
    Start Date: 26/02/13
    Start Weight: 14st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st0lb
    Goal Date: 10/06/13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 32.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st6lb
    % Lost 6.93%
    DAY 2

    Hope you didn't cave in at dinner time.

    Mother of all headaches and a poorly 10month old that wouldn't sleep all night. Don't kno if it's the lack of sleep or lack of food but I'm not as patient as I usually am :-/

    Plus side I'm not feeling hungry as yesterday...iv read after 4 days it gets easier so 2.5 days to go :-) xx
    Start wieght 14st6
    Week one lost 11lb
    Week two lost 2lb (total 13lb)
    Week three lost 1lb (total 14lb)
    Goal 9st by July 2013
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  15. 27th February, 2013 #15
    gemwj
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    Hi, I'm on day 8 now and it does get easier, I feel I have more energy and I'm not getting headaches or any nausea now so keep it up!! Xx
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