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Thread: Cambridge Diet day 1

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    Cambridge Diet day 1

    Hi guys day 1 cambridge sole source 5 stone to lose this is my 4th attempt due to health problems but am determined to succeed if anyone fancys buddying with me i would be so delighted I'm 5ft 1 and weigh 14st 2 lbs

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    Hi glittergirlvicki! How's day one been? I'm on day 11! Did the usual and tried lots of diets but like this one coz I can't cheat and I'll get quick results (hopefully!!) I'm 5'3 and really want to lose 7 stone, just hope I can stick it long enough! I just keep thinking I'll be slim for the summer! Yay!!

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    Diet: Cambridge
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 14st9lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 29.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st3lb
    % Lost 13.17%
    Hiya! I have (had) the same to lose as you - I'm 23 days in and 1st4 down so far, it's gonna be a long slog but worth it for us in the end :-) we're all gonna be so slim and lovely!

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    Diet: Calorie counting
    Height: 5ft2in
    Start Date: 1/1/14
    Start Weight: 12st2lb
    Current Weight: 10st10lb
    Goal Weight: 9st0lb
    Goal Date: 1/6/14


    BMI Information:
    Start BMI: 31.1
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st10lb
    % Lost 11.76%
    Morning, how you doing so far? I'm on day 3 and feeling a bit rotten this morning. I've got 3 st to loose








    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."

    ~Rachel~

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    Hi I'm starting day 2 today and feel a bit woozy.

    I'm 5ft 2 and need to lose 2.5 - 3 stone.

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    Hiya! How you all feeling? Honestly it does get better/easier. I've completed 2 weeks now and I'm bursting with energy! xx

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    OMG thats amazing go girl hope i can emulate you !!

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    I have been headachy but sticking with it x

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    Keep your fluids up and don't over do it, hope you're feeling better today xx

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    Height: 5ft4in
    Start Date: 26/02/13
    Start Weight: 14st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st0lb
    Goal Date: 10/06/13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 32.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st6lb
    % Lost 6.93%

    Cambridge day1!!!!

    Ok here goes first post. I'm 5,5 weighed in at 14st6 yesterday :-(

    Today is day one of the sole source and I'm soo determined to shift 5 stone but I know it's gonna be hard so if anyone's in a similar stage and wants to buddy up, shout me.

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    Diet: Cambridge Weight Plan
    Height: 5ft8in
    Start Date: 26/02/2013
    Start Weight: 13st11lb
    Goal Weight: 11st0lb
    Goal Date: June 2013


    BMI Information:
    Goal BMI: 23.4
    Hiya! Day 1 on sole source for me too! I am 13st11lb and 5ft8 ..

    I was wondering if anybody knows if you can take hair&nail supplements whilst on the plan?

  12. #12
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    Height: 5ft4in
    Start Date: 26/02/13
    Start Weight: 14st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st0lb
    Goal Date: 10/06/13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 32.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st6lb
    % Lost 6.93%
    Good luck Linder. I'm halfway through day one. Soo tired, could easily jus fall asleep...I never nap so it's a weird feeling. How are you getting on?

    Regarding the supplements, I'm guessing they should b fine as they must b calorie free :-)
    Start wieght 14st6
    Week one lost 11lb
    Week two lost 2lb (total 13lb)
    Week three lost 1lb (total 14lb)
    Goal 9st by July 2013

  13. #13
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    Diet: Cambridge Weight Plan
    Height: 5ft8in
    Start Date: 26/02/2013
    Start Weight: 13st11lb
    Goal Weight: 11st0lb
    Goal Date: June 2013


    BMI Information:
    Goal BMI: 23.4
    Thanks, u too!

    Good so far, just can't believe how many times I have been to the bathroom today! I've been carry a 2lt bottle of water around with me and its nearly finished already which is great for me as I find it difficult to drink alot of water. 2 more packs to go for today but I have to cook dinner for the family so that will be the real test! Ahh lol

  14. #14
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    Height: 5ft4in
    Start Date: 26/02/13
    Start Weight: 14st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 9st0lb
    Goal Date: 10/06/13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 32.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st6lb
    % Lost 6.93%
    DAY 2

    Hope you didn't cave in at dinner time.

    Mother of all headaches and a poorly 10month old that wouldn't sleep all night. Don't kno if it's the lack of sleep or lack of food but I'm not as patient as I usually am :-/

    Plus side I'm not feeling hungry as yesterday...iv read after 4 days it gets easier so 2.5 days to go :-) xx
    Start wieght 14st6
    Week one lost 11lb
    Week two lost 2lb (total 13lb)
    Week three lost 1lb (total 14lb)
    Goal 9st by July 2013

  15. #15
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    Hi, I'm on day 8 now and it does get easier, I feel I have more energy and I'm not getting headaches or any nausea now so keep it up!! Xx

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