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Thread: Salad

  1. #1
    Regular Member

    Join Date
    31st December, 2012
    Posts
    50
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    Diet: cambridge diet
    Height: 5ft6in
    Start Date: 07\01\13
    Start Weight: 16st4lb
    Current Weight: 13st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 30.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st5lb
    % Lost 17.98%

    Salad

    am i allowed any salad dressing on SS+, even if i make them myself?





    Size 10 by summer
    Currently size 10/12
    Week 1 SS: -12lbss
    Week 2 SS: -4lbs
    Week 3 SS: -8lbs
    Week 4 SS+: -3lbs

    Week 5 SS+: -4 lbs
    Week 6 SS+: -6lbs
    Week 7 SS+: +5lbs?
    Week 8 SS+: -7lbs
    Week 9 SS+: -2lbs

  2. #2
    Regular Member

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    10th January, 2013
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    Don't think so

    Think spices, vinegar and herbs is all!!!

  3. #3
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    lostpolarbear's Avatar
    Join Date
    27th March, 2008
    Posts
    442
    Rep Power
    11
    Diet: Cambridge
    Height: 5ft4in
    Start Weight: 12st8lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2013


    BMI Information:
    Maybe balsamic vinegar? I'm not sure
    Start weight : 12st 8lb
    Week 1: - 7lbs
    Week 2: - 2lbs
    Week 3: - 4lbs
    Week 4: - 3lbs
    Week 5: - 1lb
    Week 6: - 2.5lbs
    Week 7: - 3lbs
    Week 8: - 0.5lbs
    Week 9: - 4.5lbs
    Week 10 & 11: break & no weigh in
    Week 12: - 2lbs
    Week 13: - 4.5lbs
    Week 14: - 2lbs SS+
    Week 15: - 1lb SS+

    Total loss: 2st 10lbs
    Current weight: 9st 12lbs

    Goal weight: 9st

  4. #4
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,953
    Rep Power
    92
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%
    Quote Originally Posted by lostpolarbear View Post
    Maybe balsamic vinegar? I'm not sure
    Yep you can have this
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb





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