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Thread: Day 1 AGAIN.

  1. #1
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    Day 1 AGAIN.

    So here I am for the millionth time. I previously lost 4 stone on this plan but over the last few months I have gained 2 stone. I really have to do this as i am constantly depressed about my weight which pushes me to comfort eat :.( so here goes day 1 and the countdown for a 4 stone Loss is (hopefully) about to commence. Good luck me and everyone else doing it. X

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    Hey hun i'm looking to lose around 4 stone, i'm starting cambridge diet tomorrow what can i expect?i'm 5ft5 and 15.8 stone xx

  3. #3
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/10/12
    Start Weight: 14st0.6lb
    Current Weight: 12st10.0lb
    Goal Weight: 10st0lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 31.7
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st4.6lb
    Weight to Lose: 2st10lb
    % Lost 9.46%
    Good luck, I'm also a returner! Finding it harder this time round but need to stay focused! Hopefully the weigh in this week will keep me motivated! What plan are you on? Good luck xx

  4. #4
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    Quote Originally Posted by Char227 View Post
    Hey hun i'm looking to lose around 4 stone, i'm starting cambridge diet tomorrow what can i expect?i'm 5ft5 and 15.8 stone xx
    Hi hon. I really believe in this diet so much. The only thing, hardest thing, is sticking to it. The first week you will have a fab loss way over half a stone an then around a stone a month. Good luck x

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  5. #5
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    Quote Originally Posted by beckz View Post
    Good luck, I'm also a returner! Finding it harder this time round but need to stay focused! Hopefully the weigh in this week will keep me motivated! What plan are you on? Good luck xx
    Hi Beckz
    I'm doing SS I always find if I ever do Ss+ I get a taste of munching and crave junk food. I don't think I could manage another plan. Good luck to you too. What day are you on? The last time I was on the plan I had a diary where I would write down how amazing I felt being in ketosis and when I had a hiccup I'd write how rubbish I felt. It really helped me and I'm doing it again this time round. Xxx

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  6. #6
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/10/12
    Start Weight: 14st0.6lb
    Current Weight: 12st10.0lb
    Goal Weight: 10st0lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 31.7
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st4.6lb
    Weight to Lose: 2st10lb
    % Lost 9.46%
    Yeah that's what I find on any other diet you end up eating junk and saying oh I will start again tomorrow. I need the discipline and strictness. I'm on day 3 and although I feel pretty weak today, I know it will pass in a few days. Yeah that's a great idea to keep a note on how you are feeling each day. How are you getting on? Xx
    Current weight 12 stone 10lbs
    goal weight 10 stone

    Week 1 -
    Week 2 -
    Week 3 -

  7. #7
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    I'm ok but only on day 1. I keep having those days "I'll start tomorrow, after filling up on junk" I have restarted this diet 9 times Over the last 2 weeks but I do feel like I will do it this time.
    Day 3 is tough but u sound very determined so thats great and it will pass over the next few days. I love waking up every morning knowing I completed the day before and don't forget those moments you walk past a mirror and take a double turn because you can see a slimmer you. Hehe. X

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  8. #8
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    It's so hard. I'm a yo-yo dieter & a foodaholic. Unfortunately the more unhealthy stuff I eat the more I crave. I'm scared that if I don't keep focused I will go off the rails. I think us all going on the diet were taking the first steps to do something about it. Good luck all x

  9. #9
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    Quote Originally Posted by sarah271 View Post
    It's so hard. I'm a yo-yo dieter & a foodaholic. Unfortunately the more unhealthy stuff I eat the more I crave. I'm scared that if I don't keep focused I will go off the rails. I think us all going on the diet were taking the first steps to do something about it. Good luck all x
    Yep I totally agree Sarah. Everytime I think food I force myself to think of something else. It works but it is all in the mind so we just have to focus on out target weight and not food (eeeeek) good luck you too xxx

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    Thank you. I'm a week & a half into it now & 9lb off only another 3 & half to go!! Ha ha. Just think by summer we'll all look fab x :-)

  11. #11
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    I start my 1st day tomorrow, I'm excited cus carnt wait til the end result..... But scared I'm not going to beable to do it as I'm addicted to food.

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    I'm addicted to food my whole life has revolved around it. You just have to be strong & focused. I'm not craving food as much as was before I started. I find weekends hard but I'm trying to break bad habits. Good luck.

  13. #13
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    donnamarie's Avatar
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    Diet: Cambridge
    Height: 5ft2in
    Start Date: 18/04/2012
    Start Weight: 15st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Goal BMI: 26.9
    Hi all
    Im starting day 1 again tomorrow.. great to see others starting around the same time.. think we should all stick together on here for support.
    I have done this diet before and support from this site is fab.. would never of stuck to ss and lost my 42lbs in 11 weeks without it.
    Hanging my head in shame as im back having regained 41lbs of it
    But im determined to lose it again.
    We will do this





    Wk1 = 8lbs
    Wk2 =










  14. #14
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    Quote Originally Posted by donnamarie View Post
    Hi all
    Im starting day 1 again tomorrow.. great to see others starting around the same time.. think we should all stick together on here for support.
    I have done this diet before and support from this site is fab.. would never of stuck to ss and lost my 42lbs in 11 weeks without it.
    Hanging my head in shame as im back having regained 41lbs of it
    But im determined to lose it again.
    We will do this
    Hi Donna how did u find day 1?? Don't worry about that 41lbs we will stick to it together Hun that will come off very quickly. Good luck.

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  15. #15
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    Quote Originally Posted by sarah271 View Post
    I'm addicted to food my whole life has revolved around it. You just have to be strong & focused. I'm not craving food as much as was before I started. I find weekends hard but I'm trying to break bad habits. Good luck.
    Awe I'm addicted to food too. Even more so when I fall off the wagon I eat everything and anything I can get my hands on not this time though, fingers crossed. Good luck xxx

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