Hey all, i am Char, starting SS tomorrow got my shakes etc, bit worried as i have never done this before :/ it's my 21st birthday in 5 weeks so hopefully i can lose as much as possible! I am 5ft5 and 15.8 stone had a baby 8 months ago and piled the pounds on, i was 17.7 stone so i have lost 2 stone on my own but it's not shifting now, going to give this ago! My weigh in is on Friday so hopefully 5 days i would have lost abit anyone wanna be my buddy?xxxx
Welcome to CD. It is a great diet, though you have done fab to shift 2 stone first. The first few days are the worst, no matter how bad it seems drinks loads of water and stick with it, it gets a lot better, and a few months from now you will be your goal weight.
Good luck.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs(15st 10lbs) OK I suppose, had hoped for more.
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on)
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
Thankyou! Do i just have the shakes and soups all day? I'm dreading the porridge x
You can have whatever combination you want. For the first couple of weeks you aren't supposed to have the Tetras and bars, but can have soup, shakes or porridge. I personally only ever have Tetras and bars (I can't stomach the rest), but different people have different preferences. You find your tastes change over time aswell, so something you hated at the beginning becomes a favourite later on. I even bought a porridge this week, despite only ever trying one once 3 years ago and never touching them again, I thought I would give it another go.... still haven't brought myself to actually make it though.
Enjoy.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
When I did the diet 3 years ago I loved the porridge and hated the soup and now doing it again I can not stand the porridge!
Well done for shifting the first 2 stone! I had a baby 6 months ago and found myself gaining more weight after by comfort eating! So had to nip it in the bud and start cambridge as its the only diet that's ever worked for me. Good luck and stick to it xx
Posting Permissions
LinkBack URL
About LinkBacks
Reply With Quote
