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Thread: What is the ideal weight for someone who is 5 ft 2.5 inches?

  1. #1
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    tomnkatesmum's Avatar
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    Diet: CD - Sole Source
    Height: 5ft2.5in
    Start Date: 10/09/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st0lb
    Goal Date: April 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 25.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: 1st0lb
    % Lost 34.12%

    What is the ideal weight for someone who is 5 ft 2.5 inches?

    Hiya,

    I'm 5ft 2.5 inches tall but have never been slim in my adult life, and so have no idea what is the right weight for me! Is anyone else about the same height and have an idea about an ideal weight???

    I know a healthy BMI would be between the high 7 stones and the low 11 stones, but that is a pretty massive range.... Any thoughts greatly appreciated....
    Susan

    Phase 1 - 10th September 2012 to 20th December 2012 - Lost 46.5 lbs
    20th December 2012 to 7th January 2013 - Gained 4.25 lbs (not bad seeing as i spent two weeks on an all-inclusive holiday and ate loads!!!)
    Phase 2 - Started 7th January 2013 - Weighing 12 stone 2.25lbs

    Week 1: 5.5lbs!!
    Week 2: 4 lbs!!

    Week 3: 2.25lbs
    Week 4: No weigh in - birthday binge!
    Week 5: 0.5lbs
    Week 6: 5.5lbs!!

    Week 7: 2.5lbs
    Week 8: 1.5lbs
    Week 9: 2lbs
    Week 10: 2.5lbs
    Week 11: 4lbs





  2. #2
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    9 1/2 stone is idea
    Don't get too hung up on BMI, it only applys to 50% of the population

    The lightest iv ever been is 10 1/2 stone and even then I was a loose size 10,
    Just what you would be happy with should be your target weight

  3. #3
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    Chlo's Avatar
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    Diet: SS weekdays SS+ weekends
    Height: 5ft0in
    Start Date: 22 May 2009
    Start Weight: 16st11lb
    Current Weight: 14st5lb
    Goal Weight: 8st9lb


    BMI Information:
    Start BMI: 45.9
    Current BMI: 39.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 5st10lb
    % Lost 14.47%
    It all depends on the person, but I am 5ft and would have classed myself as slim at 10 and a half stone. Still a stone and a half over my top end target. I think it depends on what you are after and happy with.... I don't want to be a 7st Kylie, I like to have a few curves and a bust.

    Set a goal and then personalise it to you as you progress.
    CD Restart - 22 April 2013 'yet again'
    Pre CD weightloss - 10lbs
    Week 1 (3 days)
    - 6lbs
    Week 2 - 3lbs
    (15st 10lbs) OK I suppose, had hoped for more.
    Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on
    )
    Week 4 -+2lbs (15st 12lbs)

    Week 5 - -5lbs (15st 7lbs)

    Week 6 - -3lbs (15st 4lbs)

    Week 7 - no weigh in
    Week 8 - no weigh in
    Week 9
    Week 10
    Week 11
    Week 12
    Week 13
    Week 14
    Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
    Goals
    Lose 1 stone
    Get down to 14st 7lb (lowest original weight)
    Get down to 13st 7lb (Amsterdam weight)
    Get into Black Coat
    Get into skinny jeans
    Get down to 10st 7lb (original lowest CD weight)
    Get down to 9st 2lb (BMI 25)
    Get down to 8st 7lb Target

  4. #4
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    krupskaya's Avatar
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    29th June, 2010
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    Wales
    Posts
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    Diet: Slimming World - green
    Height: 5ft2.5in
    Start Date: 29 December 2010
    Start Weight: 13st4lb
    Current Weight: 9st4lb
    Goal Weight: 9st7lb
    Goal Date: 12/08/11


    BMI Information:
    Start BMI: 33.5
    Current BMI: 23.4
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: -0st3lb
    % Lost 30.11%
    I'm the same height as you and I'm 9st 7. I find it's slim without being skinny and not too plump either. We all have different body shapes though, so what suits one won't suit another. I think you should just see how it goes as you drop down and stop where you're happy.

  5. #5
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    TheGirl's Avatar
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    16th January, 2013
    Location
    Kent
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    Diet: Cambridge Sole Source
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 19st2lb
    Current Weight: 17st9lb
    Goal Weight: 12st6lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 46
    Current BMI: 42.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 5st3lb
    % Lost 7.84%
    im 5ft 4in and weighed 9st 3lbs for most of my life but at 1 1st 7lbs as a 45 year old i feel thin and think i look great. im currently 17st 9lbs and hoping to reach 12st 6lbsish by august. then i will assess my ideal weight by how my skin is looking as id rather be a chubby than a floppy!! x

    just want to be able to shop in topshop again!!!!!
    Started my Cambridge Diet (Sole Source) journey on 8th January 2013

    Week 1: -14lbs
    Week 2: - 4lbs
    Week 3: - 3lbs

  6. #6
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    tomnkatesmum's Avatar
    Join Date
    17th September, 2012
    Posts
    1,042
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    Diet: CD - Sole Source
    Height: 5ft2.5in
    Start Date: 10/09/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st0lb
    Goal Date: April 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 25.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: 1st0lb
    % Lost 34.12%
    Hi everyone and thank you al for your answers....


    Overall I know we are all different and what might suit one frame will be different for someone else, but its great to have an idea of where your going to...

    I've always said my goal will be 9 stone 7lbs, but then I got to thinking maybe I should be working to eight and a half stone.... Would really prefer not to, as I really fancy getting off SS ASAP!!!

    Thanks again for all your comments..., hope everyone else is doing well x
    Susan

    Phase 1 - 10th September 2012 to 20th December 2012 - Lost 46.5 lbs
    20th December 2012 to 7th January 2013 - Gained 4.25 lbs (not bad seeing as i spent two weeks on an all-inclusive holiday and ate loads!!!)
    Phase 2 - Started 7th January 2013 - Weighing 12 stone 2.25lbs

    Week 1: 5.5lbs!!
    Week 2: 4 lbs!!

    Week 3: 2.25lbs
    Week 4: No weigh in - birthday binge!
    Week 5: 0.5lbs
    Week 6: 5.5lbs!!

    Week 7: 2.5lbs
    Week 8: 1.5lbs
    Week 9: 2lbs
    Week 10: 2.5lbs
    Week 11: 4lbs









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