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Thread: Step 2 question

  1. #1
    Regular Member
    Johnandkymberley's Avatar
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    27th January, 2013
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    Nottingham
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    Diet: Cambridge Diet Plan
    Height: 5ft6in
    Start Date: 31/01/2013
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 32.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%

    Step 2 question

    Hi all,
    I'm looking for some extra info about step 2, I know you can have a meal, either a breakfast, lunch and tea and just wondered can people give me ideas on what I can have?? And what weight I can have? As many ideas as possible, so I don't get bored!!!
    thanks

  2. #2
    Regular Member
    Sirhowybird's Avatar
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    4th January, 2011
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    North West UK
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    Diet: Cambridge Diet
    Height: 5ft6in
    Start Date: 22.06.12
    Start Weight: 12st0lb
    Current Weight: 11st7.0lb
    Goal Weight: 10st7.0lb
    Goal Date: March 2013


    BMI Information:
    Start BMI: 27.1
    Current BMI: 26
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 4.17%
    Hi, I bought an electric steamer and have chicken and veg or salad, I cover the chicken with either dried spices to give it a kick or use a tomato soup sachet,earlier in the day when making my soup I keep about a third of the sachet back mix it into a sauce for my chicken, in my head my tomato soup/steamed chicken is now "Italian style" I must mention I am a crap cook to start with......
    Tracey
    Sirhowybird










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