laurenmay
Gold Member
This message might be a little jumbled, just cause that's how my head is right now too.
I'm torn between doing CD or plain old calorie counting..
The pros & cons of CD for me are:
Pros -
o It's a definite way of losing weight pretty instantly, no messing around trying to find the perfect calorie number.
o It's strict and regimented which I like.
o I could possibly lose the 5 stone I have to lose within 5 months, in time for summer.
o I have a sweet tooth and really like the shakes.
Cons -
o Drinking water, not a huge fan.
o Consuming nothing but shakes for a long period of time.
o No treats or days off.
o Worry about exercise - I've recently started back at the gym & am really enjoying it and don't wanna give up, but I'm concerned that working out will hinder my weight loss & I won't get big losses.
o Maybe only losing 2-3lbs a week which I know I'd lose on calorie counting.
o Hair thinning or losing hair, and the bad breath.
Somebody please help me make my mind up?
I'm torn between doing CD or plain old calorie counting..
The pros & cons of CD for me are:
Pros -
o It's a definite way of losing weight pretty instantly, no messing around trying to find the perfect calorie number.
o It's strict and regimented which I like.
o I could possibly lose the 5 stone I have to lose within 5 months, in time for summer.
o I have a sweet tooth and really like the shakes.
Cons -
o Drinking water, not a huge fan.
o Consuming nothing but shakes for a long period of time.
o No treats or days off.
o Worry about exercise - I've recently started back at the gym & am really enjoying it and don't wanna give up, but I'm concerned that working out will hinder my weight loss & I won't get big losses.
o Maybe only losing 2-3lbs a week which I know I'd lose on calorie counting.
o Hair thinning or losing hair, and the bad breath.
Somebody please help me make my mind up?