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Thread: TOTM

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    MissyE78's Avatar
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    TOTM

    Hi Everyone.

    I was just wondering how everyone gets through TOTM.
    I am having cravings for food and just checked my weight and have put 3lb on. My official WI isn't till Tuesday.
    Has anyone ever experienced a low weight loss or even worse putting on weight because of TOTM.
    I would love to hear your comments please
    Thank you xx

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    Chlo's Avatar
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    Diet: LL / CD
    Height: 5ft1in
    Start Date: 19 August 2012
    Start Weight: 16st4lb
    Current Weight: 15st5lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 40.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st13lb
    % Lost 5.7%
    Just plough on through, any weight gain is water and will be off again next week. Don't let it demoralise you it isn't real. It happens to loads of people.
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  3. #3
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    Quote Originally Posted by Chlo View Post
    Just plough on through, any weight gain is water and will be off again next week. Don't let it demoralise you it isn't real. It happens to loads of people.
    Ok. Thank you x

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    shazzy_shaz's Avatar
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    Diet: Cambridge
    Height: 5ft11in
    Start Date: 1st June 2012
    Start Weight: 20st6lb
    Current Weight: 11st6.0lb
    Goal Weight: 11st7.0lb
    Goal Date: 16/04/2013


    BMI Information:
    Start BMI: 39.9
    Current BMI: 22.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 9st0lb
    Weight to Lose: -0st1lb
    % Lost 44.06%
    Hey missy! TOTM gah the most frustrating time ever! Its like clock work since July I always lose like 1lb or STS, but when I come off I drop 9lbs, (although as I'm close to goal it's gone to 7lbs!) The first month it happened I thought that's it I won't lose weight on Cambridge, there's no point in carrying etc etc but I'm so glad I stuck to it as next week I lost that 9lbs! My CDC said she's never had a client who's TOTM affects WI's so much!

    It's TOTM now and I swear even 8 months in I'm climbing the walls for some sugar right now!!! I've taken to sniffing chocolate <--- I'm know how crazy that sounds! Just lock yourself away or try to distract yourself! And above all if worse comes to it and you don't have a good loss this week please just hold out for the next WI as it'll be worth it! You'll still be gutted on WI day but know that the week after you'll have a fab loss!
    Starting weight 20st6

    Wk 1 -7lbs, Wk 2- 2lbs, Wk 3- 6lbs, Wk 4- 1lb (TOTM), Wk 5- 9lbs, Wk 6- 3lbs, Wk 7- 1lb, Wk 8- 5lbs, Wk 9- 9lbs (wk 5!), Wk 10 +8lbs (fat camp gain!)

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    Quote Originally Posted by shazzy_shaz View Post
    Hey missy! TOTM gah the most frustrating time ever! Its like clock work since July I always lose like 1lb or STS, but when I come off I drop 9lbs, (although as I'm close to goal it's gone to 7lbs!) The first month it happened I thought that's it I won't lose weight on Cambridge, there's no point in carrying etc etc but I'm so glad I stuck to it as next week I lost that 9lbs! My CDC said she's never had a client who's TOTM affects WI's so much!

    It's TOTM now and I swear even 8 months in I'm climbing the walls for some sugar right now!!! I've taken to sniffing chocolate <--- I'm know how crazy that sounds! Just lock yourself away or try to distract yourself! And above all if worse comes to it and you don't have a good loss this week please just hold out for the next WI as it'll be worth it! You'll still be gutted on WI day but know that the week after you'll have a fab loss!
    Thank you so much. Xxx
    It's nice to be able to get advice from someone that has been there and knows what it's like.
    I am going to keep myself busy and try and forget about it.
    Whatever happens at my WI on Tuesday I will just move onwards and upwards.
    I'm determined to stick to it till the bitter end. Now I know that it's not just me I feel lots better.
    Thanks again xxxx

  6. #6
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    Diet: Cambridge
    Height: 5ft11in
    Start Date: 1st June 2012
    Start Weight: 20st6lb
    Current Weight: 11st6.0lb
    Goal Weight: 11st7.0lb
    Goal Date: 16/04/2013


    BMI Information:
    Start BMI: 39.9
    Current BMI: 22.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 9st0lb
    Weight to Lose: -0st1lb
    % Lost 44.06%
    That's the spirit! I'm seriously considering ringing my CDC to see if I can get a bar... Or I might just have to another shake! I can't believe how strong the sugar craving are this month lol!

    You'll do fabulous! Just stick with it and it'll be so worth it! You can do it Hun! Your CDC will probably expect you to have a quiet week if she knows its your TOTM!

    Good luck lady and let us know how it goes!
    Starting weight 20st6

    Wk 1 -7lbs, Wk 2- 2lbs, Wk 3- 6lbs, Wk 4- 1lb (TOTM), Wk 5- 9lbs, Wk 6- 3lbs, Wk 7- 1lb, Wk 8- 5lbs, Wk 9- 9lbs (wk 5!), Wk 10 +8lbs (fat camp gain!)

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    Quote Originally Posted by shazzy_shaz View Post
    That's the spirit! I'm seriously considering ringing my CDC to see if I can get a bar... Or I might just have to another shake! I can't believe how strong the sugar craving are this month lol!

    You'll do fabulous! Just stick with it and it'll be so worth it! You can do it Hun! Your CDC will probably expect you to have a quiet week if she knows its your TOTM!

    Good luck lady and let us know how it goes!
    Thank you so much. I hope your cravings pass. I'll let you know on Tuesday. Xx

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    I have spent the past few days preparing myself for a low weight loss this week as it is TOTM. I have been to see my consultant this morning and before weighing me told me to prepare myself for possibly putting on. Well, I have been weighed and I have lost 5lb!!! I can't believe it! I am over the moon! X

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    Diet: Cambridge Weight Plan.
    Height: 5ft5in
    Start Date: First time - 10/12 Second - 05/01/13
    Start Weight: 19st9.0lb
    Current Weight: 16st11.0lb
    Goal Weight: 10st10.0lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 45.8
    Current BMI: 39.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 6st1lb
    % Lost 14.55%
    Well done missy that's fab . I'd put on 3 inches on my waist last weigh in because of TOTM!! I bloat so bad. 5lbs is brill xx

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