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About LinkBacksI am on SS+ and currently on 4 shakes a day - but I am considering have a small meal & 3 shakes - my CDC said I could have about 250g chicken/turkey & 80g green salad/veg. Isn't there a thread/section for receipes?
I am on SS+ and currently on 4 shakes a day - but I am considering have a small meal & 3 shakes - my CDC said I could have about 250g chicken/turkey & 80g green salad/veg. Isn't there a thread/section for receipes?
"This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g
Next goals (updated 24/4/2013):
9lb off -= 6stone off!! (18st 9lb) DONE 24/04/2013
10lb off = LOWEST WEIGHT IN 15 YEARS!!! (18st 8lb)DONE 24/04/2013
1lb off = 6st 7lb off (18st 2lb) DONE 21/05/2013
1lb off = Below 18st! (17st 13lb)
5lb off = 7stone off!! (17st 9lb)
7lb off = 100lb off!!! (17st 7lb)
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I'm confused - are we allowed 55 gr or 80 gr of vegetables on SS+ ? The info I've been given in DK says 55 gr...Originally Posted by gero1
Well, it's definitely 80g in the UK. So it must be different in DK?
Until recently, it was 2 tablespoons here for SS+ and 3 tablespoons for 810. I remember trying to balance cucumber slices on a spoon. Aye lass, those were the days....
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
Cheers Lily - I did wonder about the spoon measuring trick - like to see anyone balancing baby salad leaves, too!Well, it's definitely 80g in the UK. So it must be different in DK?
Until recently, it was 2 tablespoons here for SS+ and 3 tablespoons for 810. I remember trying to balance cucumber slices on a spoon. Aye lass, those were the days....
Most bizarre about the weight difference though, but since I'm apparently the only one in DK to have the info about the steps nothing surprises me!!! I had to kick up a bit of a stink with my CDC - she had no idea the info existed!?!
Presumably people only use the diet as a quick fix and don't go up the steps - I think I kind of threatened to go to the press if they didn't get me the info I needed - not the CDC's fault, she was utterly confused, bless her - but I muttered something about it not being terribly good business if they claim to sell the diet and then drop you after you finish SS! What happened to maintenance!?? It was only because of minimins that I knew about the book and recipes, and considering we have less choice in terms of products and pay more for them, I wasn't about to be fopped off!
Result - the DK head office sent her the .pdf files of all the material that were in the process of being translated into Danish - and she kindly forwarded them to me... No comment... Not terribly convincing though - she was furious with them, told them she hadn't appreciated a client knowing more about the product than her! We' ve been very friendly ever since :-)
Hmm... Perhaps I'll have to point her in the direction of head office once again to solve the 55 versus 80 mystery...
Hope you had a good valentine's day - it was my birthday too, so had my parents here for dinner - have to admit I was nearer the 80 g mark on the salad front :-)) but having left out my pack at lunch in order to indulge in the chicken i'm hoping for the best :-)
I would like to hear of a chicken curry recipe
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