I have a plan....
Well after a very rocky day 1 (at which i was not very successful) i have a plan. I am going to do this and today i have really got my determination back,lol. My plan is to stay off the bars because i think they make me more hungry and crave food, and i am going to have 4 shakes/soups a day for a while until i am into the program and i am going to lay off the fruit flavours for a bit as well, i am not going to make the crisps either because i think the whole eating thing with them makes me want to eat more so i am going to have all my food paks as they are meant to be in liquid form. At the very beginning of LL this was how i done the plan, and i never had the bars and my losses were fantastic and i never felt hungry, so i thought i would try this as i am getting far too complacent about it when i really need to take it seriously and lose this weight. So here it goes, so far so good, split a tetra this morning and mixed with hot water and have just had veggie soup. Wish me luck Guys, somehow i think i am going to need it.
lots of love Busy XX
What a great idea.
Take it right back to basics If you had gone straight from LL to CD, I'm sure that you could have had the bars straight away, but since you had a small break, I reckon you need to wait at least a couple of weeks.
Start like a beginner to CD.
WTG busy. Reckon you are going to crack it this time and have the successes you've had in the past
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.
Hi Busy how u doing hun,well done on getting your head in the right place and being soooo determined,u sound like u really know that u r going to sucseed this time and nothing and nobody is going to get in your way.
I think what u r saying is very sensible and in other words u r going back to basics i think that is a very good idea.
Alot of the cdc`s here on the site say the receipes are excellent but in the first few weeks its best to do ssing in the raw form "shakes only" just to get u into the swing of things,and also well done on recognising that the bars make u more hungry.
I know u r going to do it hun,u r a strong and posiitve lady with so much going for u.i believe in u,and the most important part is that "u believe in yourself" your post sounds like u r really motivated and determined well done.
Remember we are all here to support u night and day.
Loooking forward to chatting 2 u later.
Have a good day xxxxxx
Thanks guys. Well so far so good not feeling too bad at the moment however i am sure this will change later, as my worst times are in the afternoon and evening but i will stay strong. Thanks again for al your support and i am sure i will do it this time around no messing.
lots of Love Busy XX
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- Rep Power
Come on busy - you can do it!!!!
Once you get past the first few days its not too bad. I am on day 3 of restart and to be honest I feel great - had no problems - even drinking my water!!!!!
How are you doing? Is it going ok?
Sounds like you are really positive - i'm sure you can do it.
Helen. xx Start Weight -16st 7lbs Goal Weight - 10st 0lbs
Current weight -16st 3lbs
Week 1: 4lbs off
Weigh in - Saturday
Healthy eating and exercise
- Rep Power
You CAN do this !!
All the very best
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