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Thread: Eating out??

  1. 18th February, 2013 #1
    gottakeepsmiling
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 6/2/13
    Start Weight: 15st7lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 17.97%

    Eating out??

    Hello, Im in week 2 of ss, I start on bars tomorrow which i can not wait to chew something! I am hoping to go out for a meal on friday- I can always not 'eat' out but it would be nice for some advice regarding this. I know you can have chicken/fish with salad.. any recommendations on places/what to eat. I will avoid Carbs' but just want some help!

    Also do I still have my three shakes? or is it just the two if I am eating too?

    xxxx
    On the SS (3 shakes a day)

    Start- 15st 7lb
    Week 1- 14st 11lb (-10lb)
    Week 2- 14st 05lb (-6lb)
    Week 3- 14st 05lb (-0lb TOTM)
    Week 4 to 5-14st 01lb(-4lb)
    Week 6- 13st 08lb(-7lb)
    week 7 to 12 - 12st 10lb (-12lb)
    week 13- 12st 6lb (-4lb)

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  2. 18th February, 2013 #2
    nikkixcx
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    Hi I usually eat at Nandos if I ever decide to eat out, I get the butterfly chicken with a side salad and have a bit of balsamic vinegar, the chicken portion is bigger than what u r allowed but this has never effected my weightloss, I'm on week 7 and do far I have lost 2 stone xx
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  3. 18th February, 2013 #3
    gottakeepsmiling
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 6/2/13
    Start Weight: 15st7lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 17.97%
    Ace thankyou xxx im excited now! well done on your loss xx
    On the SS (3 shakes a day)

    Start- 15st 7lb
    Week 1- 14st 11lb (-10lb)
    Week 2- 14st 05lb (-6lb)
    Week 3- 14st 05lb (-0lb TOTM)
    Week 4 to 5-14st 01lb(-4lb)
    Week 6- 13st 08lb(-7lb)
    week 7 to 12 - 12st 10lb (-12lb)
    week 13- 12st 6lb (-4lb)

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  4. 18th February, 2013 #4
    wanttobeslimmerteresa
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    Diet: CD ss+
    Height: 5ft5in
    Start Date: 10/01/2012
    Start Weight: 12st10lb
    Current Weight: 11st0lb
    Goal Weight: 10st8lb
    Goal Date: April


    BMI Information:
    Start BMI: 29.6
    Current BMI: 25.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 0st6lb
    % Lost 13.48%
    If we go for curry, I have chicken tikka and salad and remove the onion. Most places will also do a chicken and salad. Just be careful of hidden carbs in onions, tomatoes etc x
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  5. 19th February, 2013 #5
    gottakeepsmiling
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 6/2/13
    Start Weight: 15st7lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 17.97%
    i still cant get over carbs in tomatoes etc shows how much I have to learn! x
    On the SS (3 shakes a day)

    Start- 15st 7lb
    Week 1- 14st 11lb (-10lb)
    Week 2- 14st 05lb (-6lb)
    Week 3- 14st 05lb (-0lb TOTM)
    Week 4 to 5-14st 01lb(-4lb)
    Week 6- 13st 08lb(-7lb)
    week 7 to 12 - 12st 10lb (-12lb)
    week 13- 12st 6lb (-4lb)

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  6. 20th February, 2013 #6
    SexyBecks1
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    Diet: Cambridge Weight Plan - 1000cc
    Height: 5ft4in
    Start Date: 11/01/2013
    Start Weight: 20st13lb
    Current Weight: 19st5lb
    Goal Weight: 13st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 50.3
    Current BMI: 46.5
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 6st5lb
    % Lost 7.51%
    My CDC has told me that carvaries are good and also harvester pubs as they have plian chicken and veg/salad etc.
    Love from Becky x x

    Weigh in day is Thursday evenings
    Started Cambridge on Fri 11th Jan 2013

    Week 1: -8lb (totm)
    Week 2: -6lb Wahoo!! 1 stone gone
    Week 3: -3lbs 17lbs gone, yay!!
    Week 4 & 5: -5lbs 1st 8lbs off (2 weeks due to cdc hols also totm)
    Week 6:

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