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Thread: Sole source +

  1. #1
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    bigfatjelly's Avatar
    Join Date
    27th July, 2009
    Location
    South wales
    Posts
    188
    Rep Power
    5
    Diet: Cambridge Weight Plan
    Height: 5ft8in
    Start Date: 18th Feb 2013
    Start Weight: 15st3.0lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 2st4lb
    % Lost 12.68%

    Sole source +

    Meal ideas?
    My goals for 2013

    Goal 1: Get down into the 12's

    Goal 2: Get down to a comfortable size 14
    Goal 3: Get down to a size 12 to renew our vows in July

    Goal 4: Get to goal weight and then maintain for life

    Goal 5; Find an fitness class/routine that I can enjoy and stick to
    Little pickers wear bigger knickers

    Week 1-6: -21lbs
    Week 7: ?


  2. #2
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    bigfatjelly's Avatar
    Join Date
    27th July, 2009
    Location
    South wales
    Posts
    188
    Rep Power
    5
    Diet: Cambridge Weight Plan
    Height: 5ft8in
    Start Date: 18th Feb 2013
    Start Weight: 15st3.0lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 2st4lb
    % Lost 12.68%
    Lol I posted before I meant to then. Does anyone have any good meal ideas that dont include fish *yuk* I dont mind prawns though. I cant see myself doing the whole 12 weeks just eating chicken and mushrooms with salad lol. Thanks in advance
    Jemma xx

  3. #3
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    lostpolarbear's Avatar
    Join Date
    27th March, 2008
    Posts
    442
    Rep Power
    11
    Diet: Cambridge
    Height: 5ft4in
    Start Weight: 12st8lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2013


    BMI Information:
    Quote Originally Posted by bigfatjelly View Post
    Lol I posted before I meant to then. Does anyone have any good meal ideas that dont include fish *yuk* I dont mind prawns though. I cant see myself doing the whole 12 weeks just eating chicken and mushrooms with salad lol. Thanks in advance
    Jemma xx
    Omelette or stir fry? Xx
    Start weight : 12st 8lb
    Week 1: - 7lbs
    Week 2: - 2lbs
    Week 3: - 4lbs
    Week 4: - 3lbs
    Week 5: - 1lb
    Week 6: - 2.5lbs
    Week 7: - 3lbs
    Week 8: - 0.5lbs
    Week 9: - 4.5lbs
    Week 10 & 11: break & no weigh in
    Week 12: - 2lbs
    Week 13: - 4.5lbs
    Week 14: - 2lbs SS+
    Week 15: - 1lb SS+

    Total loss: 2st 10lbs
    Current weight: 9st 12lbs

    Goal weight: 9st

  4. #4
    Likes to post
    bigfatjelly's Avatar
    Join Date
    27th July, 2009
    Location
    South wales
    Posts
    188
    Rep Power
    5
    Diet: Cambridge Weight Plan
    Height: 5ft8in
    Start Date: 18th Feb 2013
    Start Weight: 15st3.0lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 2st4lb
    % Lost 12.68%
    I think ill take an omlette with salad to work tomorrow. Thats going to be my biggest challenge cos I work in a chippy and the temptation to pick will be hard to fight "/
    Jemma xx





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