- Rep Power
Start Date: 22/05/2012
Start Weight: 14st7lb
Current Weight: 14st7lb
Goal Weight: 10st0lb
Goal Date: 06/09/12
Start BMI: 36
Current BMI: 36
Goal BMI: 24.8
Weight to Lose: 4st7lb
% Lost 0%
New start....again but 100% ready
So have done cd before with great success...kept off for a couple of years and then my nan died and all those emotional food habits kicked and and over the last 18 months have put on 3 stone and even though not as heavy as when first started I am so unhappy.... Been trying to start over last 6 months to no avail but now have got the lightbulb moment and now all ready again.
I have an amazing counsellor who became a close friend and she has been there every step of the way........
So here it is day 1 sole source.......I want to lose the 3 I have put on plus another 2 and a half so 5 and a half altogether......
I found here so inspirational last time so will be a frequent visitor
63 pounds to lose........15 weeks to do it
Hi shell and well done for getting back to it... Sounds like you've had a hard time but are now ready!!!
You say you have 15 or 16 weeks to lose your weight, what's happening then? Something fun??
Phase 1 - 10th September 2012 to 20th December 2012 - Lost 46.5 lbs
20th December 2012 to 7th January 2013 - Gained 4.25 lbs (not bad seeing as i spent two weeks on an all-inclusive holiday and ate loads!!!)
Phase 2 - Started 7th January 2013 - Weighing 12 stone 2.25lbs
Week 1: 5.5lbs!!
Week 2: 4 lbs!! Week 3: 2.25lbs
Week 4: No weigh in - birthday binge!
Week 5: 0.5lbs
Week 6: 5.5lbs!!
Week 7: 2.5lbs
Week 8: 1.5lbs
Week 9: 2lbs
Week 10: 2.5lbs
Week 11: 4lbs
welcome back & good luck x
Started my weightloss journey 3/1/13
Total loss -48.5bs
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