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About LinkBacksReally bad headache today feel keep shaking aswellwill it go away soon?
Really bad headache today feel keep shaking aswell
Yes it will. If you are just starting the diet it is carb withdrawal, 4 days approx and you will be in ketosis and it will get a lot easier.
Good luck and stick with it.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs(15st 10lbs) OK I suppose, had hoped for more.
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on)
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
Aw thanks just started yesterday had a soup there now but it was really watery is that normal? Lol
Yes, add a bit less water next time and see if its any better. Personally I hate all the soups and porridges and stick to shakes,
Pretty much 90% of this diet is water, i've gotten to the stage where I just grumble and drink them as fast as I can so I can do something more productive lol. :-)
Cambridge Diet Sole Source
Week One: 15lbs- Week Two: 4lbs
Week Three: 5lbs- Week Four: 9 1/2lbs
(2 stone mark)
Week Five: 2lbs
Week Seven: 2lbs
Week Nine: 2lbs
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