- Rep Power
Week 3 - no weight loss?!
So frustrated and feel like giving up now!
I begin week 4 of SS (with occasional SS+ meals) on Monday and week 3 has been a washout - not a single pound lost
I know plateaus happen, but so quickly?! I didn't expect a week like this until further down the line.
I haven't cheated once - otherwise I wouldn't be so annoyed.
Anyone else been through something like this so early on? Did things sort themselves out quickly?
It's swings and roundabouts on this diet, if you don't lose as much as you expect one week, you will have a great loss the next week. Don't let it demoralise you. The other thing to do is get the tape measure out and take your measurements weekly, sometimes you don't lose on the scales but you lose inches.
Stick with it, the diet can't fail to work.
I agree. Very frustrating, but overall you will have a fantastic result. Keep going, you will get there.
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