I did the Cambridge Diet last year and succesfully got to my goal weight, I kept it off for months but then had a few medical issues with my stomach/intestines etc and I have put some back on due to diet I had to follow for certain tests.
So as of tomorrow I am setting my goal once again, I know it's hard as I have done it. But this site keeps me sane, last time there was about 4 of us on here who helped each other through when no one else seems to understand.
So come on guys, lets get through this. Springs nearly here, then comes summer.