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About LinkBacksI've got my appointment with a consultant tomorrow ... Ready to start on Wednesday! Have heard really good things, and I've got a lot to lose so I should be here for a the long haul
I've got my appointment with a consultant tomorrow ... Ready to start on Wednesday! Have heard really good things, and I've got a lot to lose so I should be here for a the long haul
Good luck! This plan is amazing!
Good luck, it is a great diet to do and the results can be phenomenal. There are many people on here who are in for the long haul too, myself for one. I shall be hovering round for at least 6 months. Luckily it is a really nice site, and I find when I am feeling a bit weak if I pop on here I usually distract myself for as long as it takes.
If you haven't done the diet before the first few days can be a bit of a trial but stick with it, drink loads of water and have some pain killers on hand (for headaches from carb withdrawal).
Good luck.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs(15st 10lbs) OK I suppose, had hoped for more.
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on)
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
Hey!
I'll also be here for a while!
Good luck
Started my weightloss journey 3/1/13
Total loss -48.5bs
Good luck, you'll love the results x
Thanks everyone. Haven't done it before so not quite sure what to expect. Have always done WW or calorie counting, but I find that I've got a by too much freedom and stop losing weight as I start estimating a bit too much!
Will report back later on
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