Just wondering how weight I could lose in 28 weeks! Thats the count down to my holiday and would like some suggestions ?
What do you all think?
Ill b doing SS+
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Just wondering how weight I could lose in 28 weeks! Thats the count down to my holiday and would like some suggestions ?
What do you all think?
Ill b doing SS+
Weight loss varies from person to person and is dependent on many many factors. Cambridge suggest 1st a month as a guideline
Thanks :)
If u sole source I wud say between 4-5st if u 100% as a minimum
I'll let you know in 28 weeks :) hopefully 5 stone x