I am currently on SS+ and only have another 2 and a half stone to go very exciting stuff. i have had such quick results (well i think i have any way haha)
Anyway my question is when should i move up to step two? im just trying to plan how long each step will take me. my CDC was asking me when i wanted to move up the step and im not sure when to. like how much weight should i have left to lose before i go onto step 2 ?