Day one - not as easy as I thought
Day one for me today, wow I am so excited about this diet but I'm finding it so difficult, does it get any easier ???? Oh I hope so .
Any way positive thoughts got to be thinner for my holiday in June any advice would be great send it my way
Its Cambridge Plan: Day 1 for me tooo.... and yes I feel exactly the same...
I hear it will take at least four days to get yourself into ketosis and adjusted to the plan... in truth I would expect it to truly take 30 days as this is the general rule for changing habits...
keep mailing your thoughts and get it all out!
You will achieve your goal!!!