starting thursday dos and donts???
hi all starting thursday this is what i know
stick to the plan
no other foods
only water to drink
no cheat days
so what else is there for exaple
can i have the occasional nigjt out i.e alcohol? will my hair thin n nails go brittle?
im in a size 22 will i jave.lots of saghy skin after?
sorry for all quesions n if some seem silly. hope u can help thanks in advance
Re: starting thursday dos and donts???
hi ladies.just registered as im on day 5 of ss.i was wondering if you know if there is anything i can have for breath as im a smoker so along with expected bad breath its killing me not being able to have something.i know sugar free chewing gum is ok but gum makes you hungry so any othet suggestion?