Day 5..hungry, cold, tired and not in Ketosis..HELP!!
I am really feeling sorry for myself today, it's day 5, I have only lost 2 and a half, am hungry, tired, cold and it's my birthday ???
I struggle with my weight normally, can go a week and only eat twice but still not lose weight, have a tiny appetite but still don't lost anything. because i have 4 stone to lose no-one believes me. according to GP I am borderline OVERACTIVE thyroid but they won't look at it because it is 0.2 out of tolerance. So have come to Cambridge hoping that it will do something, however I am pretty sure I am not even in ketosis..is that even possible??
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