I know that the weight loss on Cambridge is amazing, and people lose pounds & pounds each week...
But what I'm wondering is how quickly did you notice the inches coming off too?
The last 12 months I've unfortunately gained 6 inches on my bust, 9 on my waist and I think 6 on my hips.. and I wanna shrink these numbers back down ASAP!
You lose inches straight away, one week in and my trousers went from tight to baggy.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs(15st 10lbs) OK I suppose, had hoped for more.
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on)
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 16 and 17..... No weigh in as on holiday.
Week 18... expecting the worse
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
I'm guessing the first week is a lot of water weight though so it's just a matter of going from bloated to not bloated?Originally Posted by Chlo
Doesn't your CDC measure you? I get measured every week (and I was measured weekly the first time round where I lost 6 stone) and you can see the inches lost on a weekly basis.
CD Restart - 22 April 2013 'yet again'
Pre CD weightloss - 10lbs
Week 1 (3 days) - 6lbs
Week 2 - 3lbs
Week 3 - No official weigh in as I cancelled (avoidance strategy as I know I put on
Week 4 -+2lbs (15st 12lbs)
Week 5 -
Week 6 -
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week15 - Jamaica Holiday... Aim 13st (optimistic, but hey ho!)
Week 16 and 17..... No weigh in as on holiday.
Week 18... expecting the worse
Week 27 - 40th Birthday.... aim 11.7st
Goals
Lose 1 stone Get down to 14st 7lb (lowest original weight) Get down to 13st 7lb (Amsterdam weight) Get into Black Coat Get into skinny jeans Get down to 10st 7lb (original lowest CD weight) Get down to 9st 2lb (BMI 25) Get down to 8st 7lb Target
Yeah but I only started yesterday. So I'm asking from people who've been on plan a while how quickly inches come off in comparison to pounds.
I get measured every 4 weeks. I lost 1.5 from waist, 1.5 from hips and 1 from bust. Thighs and arms stayed same
I've lost 6 inches off my waist in 8 weeks.
The inches came off very quickly! I lost 3 inches from my waist after 2-3 weeks!
Im just into week 3 and have lost 3 1/2 inches off my waist
Inch loss in my sig. Last week's inch loss was huge, wasn't expecting that at this stage!
Cambridge Diet virgin
1st WI SS (day 25) 12lb lost / 23" lost
2nd WI SS (day 32) 5lb lost / 4" lost
3rd WI SS (day 38) 3lb lost / 3.5" lost
4th WI SS (day 46) 5lb lost / 3" lost
5th WI SS (day 53) 3lb lost / 2" lost
6th WI SS+(day 66) 1lb lost / 0" lost
HOLIDAY
7th WI SS+ (day 80) 3lb lost / 3" lost
8th WI St2 (day 94) 2lb lost / 6" lost
9th WI St 2 (day 101) 2lb lost / 1" lost
10th WI lost 1lb - now maintaining
Target hit - 11.04.13
My waist was 50 when i started 7 weeks down the line its 39
My bust was 54 and 7 weeks down the line its 46
My arms were 22 and 7 weeks down the line L-13 R-14
So yes inches come off fast!!
Posting Permissions
LinkBack URL
About LinkBacks
Reply With Quote
