Chicken tikka masala recipe? (Meals in minutes)

Hi all,

So today I randomly felt like making the chicken tikka masala with spicy broccoli from the brilliant 'meals in minutes' recipe book, but when I went to find my book, I remembered that I'd lent it to someone who I won't be seeing for a few weeks!! :(

so I was just wondering if anyone would be kind enough to write out the recipe for me? I'd be sooo grateful :)

Thank you so much!!

Elle xxxx