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Thread: What kind of weekly losses have you had on step 2 810?

  1. 17th March, 2013 #1
    llydaw
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    What kind of weekly losses have you had on step 2 810?

    I'm moving up to 810 this week but still have 2 stone to lose. What kind of weekly losses have you all had on 810? I know it varies per person but would be good to have some idea so I'm not too dissapointed. tks all




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  2. 17th March, 2013 #2
    Cranberrie
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    Diet: Cambridge Diet SS+
    Height: 5ft3in
    Start Date: 7th February 2013
    Start Weight: 17st6lb
    Current Weight: 14st12lb
    Goal Weight: 9st7lb
    Goal Date: October 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 36.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 5st5lb
    % Lost 14.75%
    I've been on 810 since 7th Feb this year. Results are below in signature, best of luck! x
    Starting Weight - 17st 6lbs (Step 2 - 810)
    Week 1: - 7lbs
    Week 2: - 4lbs
    Week 3: - 2lbs
    Week 4: - 3lbs
    Week 5: - 0lbs
    Week 6: - 4lbs (Start SS+)
    Week 7: - 3lbs
    Week 8: - 3lbs
    Week 9: No WI - CDC on hols
    Week 10: - 4lbs
    Week 11: - 4lbs
    Week 12: - 2lbs
    Week 13: - 2lbs
    Week 14: +2lbs (planned break for hen do)

    16.5" off in total
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