Hello CD-ers! I lost 3 and half stone on SS last year in 3 months but have put 25lbs back on since christmas . im studying for my MBA, on the dissertation stage and food preparation has been non-existent so i've lived off takeaways and custard creams went back to my CDC last night and faced the awful truth, now i've got to stick to it to get 2 stone off by summer, hopefully sometime during may ideally. it worked for me before, i was mega strict, so I need to refocus again.
I'm looking forward to using this area of the forum again, everyone is very supportive on this diet! x