Question...

Is weight losses affected if you only have 2 put of your 3 products plus a 200cal meal? I keep reading so much about it! X

I'm not sure but how do you do it as I would be hungry? What kind of things do you have for your ss+ meals? I'm struggling with them and tend to just do the 4 packs option

I haven't done it at all, just read lots and know people who are doing this. Was just curious x