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About LinkBacksIf this helps, try and have the three Cambridge and if you need to nibble have bits of protein and maybe at your mums eat a bit of veg and the meat. I find that this way of dieting has meant a slower weight loss but I still feel great and happier
If this helps, try and have the three Cambridge and if you need to nibble have bits of protein and maybe at your mums eat a bit of veg and the meat. I find that this way of dieting has meant a slower weight loss but I still feel great and happier
Well done, Lisa, you are showing real strength in coming to a decision like this. You can do this! I don't envy those of you who have to cook for others and watch them eat. There is only me and Himself at home now so it is much easier - especially as he does all the cooking anyway. You have to be so much stronger than I do for that very reason - and that is why I have found the start so much easier.
I am still looking out for you - I really want you to succeed. Remember you told me that you want to lose weight so you can play with your little girl and not puff and pant all the time. Imagine yourself doing just that - and you will get there. If you can actually vision something in your mind, a goal to achieve, you will have much more chance of achieving it.
YOU CAN DO IT!
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Start weight on 29/01/08 - 327lbs
Restart weight on 12/04/10 - 268lbs
Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding.Hold this picture tenaciously and never permit it to fade.Your mind will seek to develop this picture!
Dr. Norman Vincent Peale
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