day 1 for me was yesterday , 3 cd products , and i had prawns and salad last night, i work a 12 hour shift but felt fine not hungery at all , start weight 16 stone 2 lbs

REALLY FEELING FOCUSED LOOKING AT SHEDDING 6 STONE BY XMAS , I AM NEVER GOING TO GET TO 9 STONE I WAS THAT 18 YEARS AGO BEFORE MY DAUGHTHER WAS
BORN , BUT JUST WANT TO BE ABLE TO WEAR A SIZE 10 , HAVE MY CHEEK BONES BACK AGAIN AND BE HEALTHY FOR THE REST OF MY LIFE, I WILL BE 45 IN JUNE SO ITS ABOUT TIME I DONE SOMETHING ABOUT IT NOW.