My girlfriend and I have just taken our first baby steps on the CWP, we met with our consultant yesterday who is very nice and explained everything. She only lives round the corner so we can meet once a week without any problem.
We are doing the SS+ (I think!) where you have 3 Cambridge meals a days and a small meal.
As we both work full time we have opted to have shake/porridge for breakfast, small meal at lunchtime at work, then have a shake and soup in the evening.
I had a shake for breakfast, which was fine though left an odd aftertaste. She had porridge which she said was too sweet!
Lunch was cooked chicken sprinkled with chilli flakes and some broccoli.
I've bought a bottle of 750ml water so I know I need to have at least 3 of them a day, one down so far
I'm not looking forward to tomorrow though, reading some people breezing through the migration to ketosis and others having diarrhoea, constipation and so on!
Well that's enough for now, wish us luck!