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Thread: Daily Meal Posts

  1. #1
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    TillyE's Avatar
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    Goal Date: 15/12/2013


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    Goal BMI: 24.8


    Statistics:
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    Weight to Lose: 3st11lb
    % Lost 7.66%

    Talking Daily Meal Posts

    HI folks,

    yesterday I saw or thought I saw a thread where everyone posts their daily meal combinations.
    I can't find it anywhere now.

    So if it exists can you help me find it, or shall we start a new one?


    Yesterday I had:

    B: Tomato Soup
    L: Choc Mint Icecream
    D: Mango Icecream


    So far today:

    B: Chocolate Icecream

    My Weightloss Diary

    Weight Loss @ CDC:
    Week One - 5lbs | Week Two - 5lbs | Week Three - 3lbs | Week Four - 3lbs | Week Five - ???
    Mini Goals:
    • Survive Week One on SS Get down to 198lbs on my scales Get down to 195lbs on my scales (UNDER 14 STONE!!)
    • Lose One Stone on CDC scales (and reward myself with a pair of personalised Converse Trainers)
    • Lose Two Stone on CDC scales (and reward myself with a Day Spa)
    • Get down to 175lbs (lowest weight on my previous stint on CWP)


  2. #2
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    Hi Tilly, how are you making ice cream?

  3. #3
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    Diet: Cambridge Diet (US version)
    Height: 5ft7in
    Start Date: July 1, 2013
    Start Weight: 238.1lb
    Current Weight: 179.3lb
    Goal Weight: 154lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 58.8lb
    Weight to Lose: 25.3lb
    % Lost 24.7%
    I'll go. The flavors in the US are a bit different.

    Yesterday:
    B: Chocolate shake (I always blend mine with ice - is this what you are calling ice cream?)
    L: Chicken soup
    Snack: Chocolate mint bar
    D: Eggnog shake, sprinkled with nutmeg




    Week 0: 5 lbs. ----- Week 13: 1 lbs.
    Week 1: 8 lbs. ----- Week 14: 3 lbs.
    Week 2: 6 lbs. -----
    Week 15: 2 lbs.
    Week 3: 3 lbs. -----
    Week 16: STS
    Week 4: 6 lbs. -----
    Week 17: 4 lbs.
    Week 5: 4 lbs. ----- Week 18-21: STS
    Week 6: 2 lbs. ----- Week 22: 2 lbs.
    Week 7: 3 lbs.
    Week 8: 2 lbs.
    Week 9: 2 lbs.
    Week 10: 3 lbs.
    Week 11: vac.
    Week 12: 3 lbs.

  4. #4
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    Diet: Cambridge Soul Source
    Height: 5ft3in
    Start Date: 15/07/2013
    Start Weight: 14st13lb
    Current Weight: 13st11lb
    Goal Weight: 10st0lb
    Goal Date: 15/12/2013


    BMI Information:
    Start BMI: 37
    Current BMI: 34.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.66%
    Quote Originally Posted by hungry120987 View Post
    Hi Tilly, how are you making ice cream?
    I put loads of ice in my blender with 250ml of water and a shake pack...makes a lovely runny ice-cream. makes me think I am not drinking a shake, and it takes longer to drink too, which helps me.

    My Weightloss Diary

    Weight Loss @ CDC:
    Week One - 5lbs | Week Two - 5lbs | Week Three - 3lbs | Week Four - 3lbs | Week Five - ???
    Mini Goals:
    • Survive Week One on SS Get down to 198lbs on my scales Get down to 195lbs on my scales (UNDER 14 STONE!!)
    • Lose One Stone on CDC scales (and reward myself with a pair of personalised Converse Trainers)
    • Lose Two Stone on CDC scales (and reward myself with a Day Spa)
    • Get down to 175lbs (lowest weight on my previous stint on CWP)


  5. #5
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    Diet: Cambridge Soul Source
    Height: 5ft3in
    Start Date: 15/07/2013
    Start Weight: 14st13lb
    Current Weight: 13st11lb
    Goal Weight: 10st0lb
    Goal Date: 15/12/2013


    BMI Information:
    Start BMI: 37
    Current BMI: 34.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.66%
    Ooo Eggnog?? I tried the eggnog from the US once...I got a whole tub of it, but it wasn't very nice

    My Weightloss Diary

    Weight Loss @ CDC:
    Week One - 5lbs | Week Two - 5lbs | Week Three - 3lbs | Week Four - 3lbs | Week Five - ???
    Mini Goals:
    • Survive Week One on SS Get down to 198lbs on my scales Get down to 195lbs on my scales (UNDER 14 STONE!!)
    • Lose One Stone on CDC scales (and reward myself with a pair of personalised Converse Trainers)
    • Lose Two Stone on CDC scales (and reward myself with a Day Spa)
    • Get down to 175lbs (lowest weight on my previous stint on CWP)


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    Eggnog!!! That sounds amazing!! I wonder if there are any spices we could add to one of the shakes over here to make eggnog!

    I will have to get some ice & try ice cream myself.

    Is it bad that I genuinely can't remember what I ate yesterday? Not even if it was 2 soups & a shake or 2 shakes and a soup....... All the days are blending in to one!

  7. #7
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    *Cupcake*'s Avatar
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    Diet: Cambridge
    Height: 6ft0in
    Start Date: 28.05.13
    Start Weight: 20st1lb
    Current Weight: 14st12lb
    Goal Weight: 12st13lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28.2
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 1st13lb
    % Lost 25.98%
    Hi - I'm a bit boring and predictable, but these are my most favourite:


    B - mango/ choc tetra
    L - Oriental chilli / chicken and salad / tuna and salad
    T - Lemon bar

    If desperate I will have a 4th sachet according to cravings I.e. hot chocolate mint, or another soup.

    Seems to be working for me!
    TillyE likes this.

  8. #8
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    Diet: Cambridge Soul Source
    Height: 5ft3in
    Start Date: 15/07/2013
    Start Weight: 14st13lb
    Current Weight: 13st11lb
    Goal Weight: 10st0lb
    Goal Date: 15/12/2013


    BMI Information:
    Start BMI: 37
    Current BMI: 34.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.66%
    Quote Originally Posted by hungry120987 View Post
    Eggnog!!! That sounds amazing!! I wonder if there are any spices we could add to one of the shakes over here to make eggnog!

    I will have to get some ice & try ice cream myself.

    Is it bad that I genuinely can't remember what I ate yesterday? Not even if it was 2 soups & a shake or 2 shakes and a soup....... All the days are blending in to one!
    I'm thinking a bit of nutmeg and cinnamon, with a vanilla shake might make something tasty like eggnog?

    My Weightloss Diary

    Weight Loss @ CDC:
    Week One - 5lbs | Week Two - 5lbs | Week Three - 3lbs | Week Four - 3lbs | Week Five - ???
    Mini Goals:
    • Survive Week One on SS Get down to 198lbs on my scales Get down to 195lbs on my scales (UNDER 14 STONE!!)
    • Lose One Stone on CDC scales (and reward myself with a pair of personalised Converse Trainers)
    • Lose Two Stone on CDC scales (and reward myself with a Day Spa)
    • Get down to 175lbs (lowest weight on my previous stint on CWP)


  9. #9
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    TillyE's Avatar
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    Diet: Cambridge Soul Source
    Height: 5ft3in
    Start Date: 15/07/2013
    Start Weight: 14st13lb
    Current Weight: 13st11lb
    Goal Weight: 10st0lb
    Goal Date: 15/12/2013


    BMI Information:
    Start BMI: 37
    Current BMI: 34.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.66%
    Quote Originally Posted by *Cupcake* View Post
    Hi - I'm a bit boring and predictable, but these are my most favourite:


    B - mango/ choc tetra
    L - Oriental chilli / chicken and salad / tuna and salad
    T - Lemon bar

    If desperate I will have a 4th sachet according to cravings I.e. hot chocolate mint, or another soup.

    Seems to be working for me!
    Would be fabulous if they made mango as a tetra pak!!
    Or even Soup tetra paks!!

    I'm thinking I will use an extra shake if I get a craving. Better a shake than a bar of choccie eh? lol

    My Weightloss Diary

    Weight Loss @ CDC:
    Week One - 5lbs | Week Two - 5lbs | Week Three - 3lbs | Week Four - 3lbs | Week Five - ???
    Mini Goals:
    • Survive Week One on SS Get down to 198lbs on my scales Get down to 195lbs on my scales (UNDER 14 STONE!!)
    • Lose One Stone on CDC scales (and reward myself with a pair of personalised Converse Trainers)
    • Lose Two Stone on CDC scales (and reward myself with a Day Spa)
    • Get down to 175lbs (lowest weight on my previous stint on CWP)


  10. #10
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    *Cupcake*'s Avatar
    Join Date
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    Diet: Cambridge
    Height: 6ft0in
    Start Date: 28.05.13
    Start Weight: 20st1lb
    Current Weight: 14st12lb
    Goal Weight: 12st13lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28.2
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 1st13lb
    % Lost 25.98%
    Yes, I'd vote for a mango tetra pack! Or a mango and yog/white choc bar. Yummy!


    The option of a 4th really keeps me focused. I hate going to bed feeling antsy so sometimes it's all I need. I often make up just half, and that does the trick too.

    It seems to be working for me

  11. #11
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    Diet: Cambridge Soul Source
    Height: 5ft3in
    Start Date: 15/07/2013
    Start Weight: 14st13lb
    Current Weight: 13st11lb
    Goal Weight: 10st0lb
    Goal Date: 15/12/2013


    BMI Information:
    Start BMI: 37
    Current BMI: 34.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.66%
    Your 42lb loss is testament to that!!
    What time do you take ur shakes at?
    I'm going to try spicy vanilla icecream later with a nutmeg and cinnamon.

    My Weightloss Diary

    Weight Loss @ CDC:
    Week One - 5lbs | Week Two - 5lbs | Week Three - 3lbs | Week Four - 3lbs | Week Five - ???
    Mini Goals:
    • Survive Week One on SS Get down to 198lbs on my scales Get down to 195lbs on my scales (UNDER 14 STONE!!)
    • Lose One Stone on CDC scales (and reward myself with a pair of personalised Converse Trainers)
    • Lose Two Stone on CDC scales (and reward myself with a Day Spa)
    • Get down to 175lbs (lowest weight on my previous stint on CWP)


  12. #12
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    *Cupcake*'s Avatar
    Join Date
    27th April, 2010
    Posts
    958
    Rep Power
    187
    Diet: Cambridge
    Height: 6ft0in
    Start Date: 28.05.13
    Start Weight: 20st1lb
    Current Weight: 14st12lb
    Goal Weight: 12st13lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28.2
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 1st13lb
    % Lost 25.98%
    Thanks! I have my first at 12, then 4ish, then 7. I've never been a breakfast eater, so it suits me to eat later on like this.

    No4 at about 9.30/10 if I get the late night munchies.
    TillyE likes this.

  13. #13
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    Diet: Cambridge Soul Source
    Height: 5ft3in
    Start Date: 15/07/2013
    Start Weight: 14st13lb
    Current Weight: 13st11lb
    Goal Weight: 10st0lb
    Goal Date: 15/12/2013


    BMI Information:
    Start BMI: 37
    Current BMI: 34.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.66%
    I've already had 2 and I am eyeing up my third already!!!!!!
    Drink Tilly Drink!!

    My Weightloss Diary

    Weight Loss @ CDC:
    Week One - 5lbs | Week Two - 5lbs | Week Three - 3lbs | Week Four - 3lbs | Week Five - ???
    Mini Goals:
    • Survive Week One on SS Get down to 198lbs on my scales Get down to 195lbs on my scales (UNDER 14 STONE!!)
    • Lose One Stone on CDC scales (and reward myself with a pair of personalised Converse Trainers)
    • Lose Two Stone on CDC scales (and reward myself with a Day Spa)
    • Get down to 175lbs (lowest weight on my previous stint on CWP)


  14. #14
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    Good thread!

    Yesterday I had: Breakfast at 9, apple and cinnamon porridge
    Lunch at 3, lemon yoghurt bar
    Tea at 7, strawberry blended with loads of ice

    Today I had B: apple and cinnamon porridge and nothing else yet.

    Prior to that I had not been having anything until around 1pm but wondered if it was better to kick start my metabolism early so I am going to try and have an early product for the next week or so and see if it increases my weight loss
    Started SS on 10th July

    First weigh in 16th July: lost 3llbs!

    Second weigh in 26th July: lost 8lbs!!!

    Third weigh in 2nd August: lost 2lbs

    Fourth weigh in 9th August: lost 2lbs

    Fifth weigh in 16th August: stayed the same

    BUT that was on my own scales as my consultant was away.
    She weighed me on hers today 19th Aug and I have lost 6lbs since 2nd August And I am within 5lbs of my goal!

    Seventh and last Wei in 26th August: 1lb off

  15. #15
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    TillyE's Avatar
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    Diet: Cambridge Soul Source
    Height: 5ft3in
    Start Date: 15/07/2013
    Start Weight: 14st13lb
    Current Weight: 13st11lb
    Goal Weight: 10st0lb
    Goal Date: 15/12/2013


    BMI Information:
    Start BMI: 37
    Current BMI: 34.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.66%
    Yes, I've already had 2 meals and its only 3pm.
    I'm struggling a little today in terms of not thinking about food.
    I'm keeping my water up a lot.

    My Weightloss Diary

    Weight Loss @ CDC:
    Week One - 5lbs | Week Two - 5lbs | Week Three - 3lbs | Week Four - 3lbs | Week Five - ???
    Mini Goals:
    • Survive Week One on SS Get down to 198lbs on my scales Get down to 195lbs on my scales (UNDER 14 STONE!!)
    • Lose One Stone on CDC scales (and reward myself with a pair of personalised Converse Trainers)
    • Lose Two Stone on CDC scales (and reward myself with a Day Spa)
    • Get down to 175lbs (lowest weight on my previous stint on CWP)


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