Today is a bit of a landmark for me. I've been on the diet for nearly three months and my weigh in today revealed that I have now lost 5 stone. Furthermore, I have dropped twelve points off my BMI. Better yet, I am no longer "morbidly obese" - just plain old regular obese. Not something to really aspire to, I know, but after spending my adult life as a walking death trap it feels really, really good.