Thought I'd just introduce myself, as everyone seems to be new here!
My name is Ali, I've used Cambridge before and successfully lost 7 stone. I then regained every last lb (do what you always did, get what you always got!) Lost it again using step 4!
I'm sad to say that I have slowly regained about half of it over the past couple of years.
I've moved from the UK to Australia during this time, which has been fabulous, but not for my waistline!! So 4 weeks ago I joined WW here in Aus, but it's just too damned slow and I simply don't have the patience when I want to see the back of my 5 stone excess, (I've never actually gotten to a goal weight) and last week, being TOM I stayed the same, which was just unacceptable! So I had a weekend of over indulgence and started SS on Monday (which is already yesterday here in Melbourne!)
The weather has been miserable rain and high winds (Mid-Winter here), but I'm glad to report day one was easy! It was easy because I'm clear about what I want!
So it's 19 weeks until Christmas and for us here in Australia, that means sunshine, beaches and BBQ's
I want to be at 56lb lighter by then! So this is me here for the foreseeable future... and hoping for a good loss on the scales on Friday, which is my usual weigh in day!