Moving up !!! SS+ to Step 2 ..
Hope you have all had a great summer? I've been missing for a few weeks.. Hit my target and went to my sons wedding wearing THE dress that started the whole CD/SS+ journey off... :)
Am back and aiming for a further loss of 7 - 10 pounds..
Met with CDC today and she said I need to move to step 2 as my BMI is 'normal' :bliss:
Step 2 seems to be more protein and larger meals, which should be interesting. I think I'll stick to same meal size but maybe break the allowance into two.. Is anyone else moving up the steps? or have you moved beyond 2? It'd be great to hear how you have found it?