Moving from cambridge to slimming world
I've been doing cambridge for 10 weeks and have lost 24lb. It's been a bit slower than most people, but my bmi has gone from 31.6 to 27.9 so I'm pleased :)
I've been on ss, but this week I've gone up to ss+ because I'm getting bored and want to move up through the steps and eventually move over to slimming world to lose the rest of my weight.
Does anyone have any advice as to which step of the plan I should get to before changing? I don't want to gain weight when I go to slimming world, so I know I need to be careful about reintroducing food and work through at least some of the steps, but now that I'm losing motivation, I'm finding it hard to stay strong so want to have some kind of end date for when I can give up on the shakes for good! Lol
Any advice would be much appreciated! X