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Thread: Cold & flu advice

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    Cold & flu advice

    Advice needed please guys

    After months of restarting failures am now on day four and in ketosis and got another horrific cold. I'm taking decongestant paracetamol and Brufen but my throat is so sore and slimey feeling I don't know how to get rid of this without using pastille or lozenge type stuff. Any advice anyone?
    Summer x

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    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    I'd like an answer to this too if anyone knows?

  3. #3
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    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    27
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    Full on sore throat and cough now. Bought some soluble aspirin to gargle, too many sweeteners I know nothing about in the sugar free lozenges.





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