I've just started the SS Cambridge diet today is my first day! I'm doing okay... I've had roughly 2l of water so far and I'm a bit light headed my consultant said to just take paracetamol so I did after my shake. I have around 3st of baby weight that I need to get rid of to feel like me again.. Everything about my body has changed and not in a good way!!! Anyone got any tips/motivational speeches I need to stick with this.