A year from now you'll wish you started a year ago....... I'm not telling you it's going to be easy, I'm telling you it's going to be worth it!
I lost 2 stone 1lb prior to starting Cambridge on 06/08/2013.
My diary: http://www.minimins.com/members-only...-1lb-time.html
My new IVF blog: http://ivffrom2to3.wordpress.com/
(August - December 2013) Week 1 - 11.5lbs. Week 2 - 4lbs. Week 3 - 2.5lbs. Week 4 - 6lbs. Week 5 - 4lbs. Week 6 - 3lbs. Week 7 - 1.5lbs . Week 8 - 4lbs. Week 9 - 4.5lbs. Week 10 - 3lbs. Week 11 - 3.5lbs. Week 12 - 2lbs. Week 13 - 3lbs. Week 14 - 3lbs. Week 15 - STS (miracle!). Week 16 - 3.5lbs.
Re-feed/pre holiday and holiday weight gain - 23lbs.
Week 1 - 12.5lbs. Week 2 - 4lbs. Week 3 - 3lbs. Week 4 - 4lbs. Week 5 - 2lbs. Week 6 - 2lbs. Week 7 - STS. Week 8 - 3lbs. Week 9 - +2lbs (Graduation celebrations).
A-mazing!!! Well done girl that is brilliant!!
That's fab Ruth, you look brilliant! I saw the photo on Facebook the other day too ! X
Inspirational! you look fab xx
WEEK 1 01/03/2014: -8lb
WEEK 2 07/03/2014: -2lb
WEEK 3 14/03/2014: sts
WEEK 4 21/03/2014: -4lb
WEEK 5 28/03/2014
WEEK 6 04/04/2014
3 WEEK PLANNED BREAK!!!!!! EEK!!
Into 14's: 01/03/2014
14 stone for 4th April??
it's not cheesy! it's well earned and inspirational!
SW 14st 8.5lb / CW 13st 2lb / GW 9st 12lb
Wk1 -7.5lbs / Wk2 -7lbs / Wk3 -2lb / Wk4 - 4lbs
Starter goal - 194lb (18-30 November) Done
Xmas Goal - 13st 2lbDone! 13th December!!
December goal - 12st 8lb (14lb goal / 6lb lost / 8lb to go)
February 1st Goal - 11st 7lb
Operation Graduation Dress!
Wow such a difference. You look great, well done!
Wow! You have done so well.
1st Goal - 20st
2nd Goal - 17st
3rd Goal - 15st
Final Goal - 12st
* Resume swimming
* Wear size 14 jeans
* Be under 38 in bra size
fabulous!! and not cheesy at all
Incredible Well Done. You look fab
A waste of a life is being miserable while your living it
week Commencing 31/08/13 Week 1 -22
week Commencing 07/09/13 Week 2 -
week Commencing 14/09/13 Week 3
week Commencing 21/09/12 Week 4
1st Goal Lose 50lbs
Fantastic! Wow ur half the size lol xxx
Goal1: Complete day one
week1: week2: week3: week4: