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Thread: Not doing well

  1. #1
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    Not doing well

    I started on Wednesday ss did it religiously Wednesday and Thursday , weighed myself Friday morning and had lost 7lbs then for some reason Friday afternoon I fell off the wagon right up until yesterday checked scales, gained back 2lbs. I really really need to do this but my willpower is clearly shocking

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  2. #2
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    Caz can do it's Avatar
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    15th June, 2013
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    You can do it! Stick with you. You know you had results after two days.

    I'd say try not to weigh yourself just have your weekly weigh in. As you will get a nice surprise when you do!

    Good luck!

    week one- 17 1/2 pounds week two- 4 1/2 lbs week three- no weigh in week four- 11 lbs week 5- 5 1/2 lbs week 6- 4 lbs week 7- 1 lb week 8- 10 lbs week 9- 4.5 lbs week 10- 3.5 lbs wk 11- 2 lbs wk12- 6.5 lbs wk 13- 2.5 lbs wk 14- 2.5 lbs wk 17- 3.5 lbs wk 18 - 5 lbs week 19 - 5.5 lbs week 21 - 1.5 + week 22 - 4 lbs week 25 - 2.5 lbs
    Week One - 17 1/2 lbs
    Week Two - 4 1/2 lbs
    Week Three - Consultant on holiday

  3. #3
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    CrazyDiamond's Avatar
    Join Date
    16th June, 2009
    Location
    New Forest, UK
    Posts
    1,622
    Rep Power
    49
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 14st9lb
    Current Weight: 10st12.4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 25.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st10.6lb
    Weight to Lose: 1st5.4lb
    % Lost 25.66%
    Yeah deffo avoid the scales, if your anything like me i see a good loss and thing of good, I'll have a treat as I've done well - it's kinda silly - 2 2 steps forward 1 step back!

  4. #4
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    6lbs off . Very happy especially as I only did it those 2 days

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  5. #5
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    JaneN's Avatar
    Join Date
    5th June, 2012
    Location
    SW Wales
    Posts
    128
    Rep Power
    13
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 18.11.13
    Start Weight: 14st8.5lb
    Current Weight: 13st2lb
    Goal Weight: 9st12lb
    Goal Date: 1st May 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 32.6
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 3st4lb
    % Lost 10.02%
    Day three is the hardest day.. dig in deep and once ketosis fully kicks in you'll do better. Keep going though, don't give up!
    if you have key times you eat (for me it's after dinner - pudding, sweets etc) then keep yourself busy and have PLANS for what you'll do if you start wanting food..

    6lb considering if fantastic! Get back to it.. and draw that line under the bad days. You can do it!
    SW 14st 8.5lb / CW 13st 2lb / GW 9st 12lb

    Wk1 -7.5lbs / Wk2 -7lbs / Wk3 -2lb / Wk4 - 4lbs

    Starter goal - 194lb (18-30 November) Done
    Xmas Goal - 13st 2lbDone! 13th December!!

    December goal - 12st 8lb (14lb goal / 6lb lost / 8lb to go)

    February 1st Goal - 11st 7lb

    Operation Graduation Dress!





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