totm: have the most painful cramps today - these ok to take? - MiniMins.com

Dancing · 22nd February, 2008

haven't been like this since I was a teenager ..... all I have in the house is nurofen liquid capsules (which contain hydrogenated glucose syrup) .... anyone know if they will take me out of ketosis? Really don't feel like walking/driving to shops.

Rising_Sun · 22nd February, 2008

It would be ok to take them. The amount of glucose is too miniscule to affect ketosis.

Dancing · 22nd February, 2008

thanks for replying .... is suppose you are right and I'm being a little over cautious. I'll take one now.

22nd February, 2008	#1 (permalink)
Dancing Im always here! Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Melbourne Posts: 5,291 Thanks: 114 Thanked 70 Times in 63 Posts Rep Power: 461 Diet: VLCD Height: 5' 10" Start Date: 14 Jan 2012 Start Weight: 299lb Current Weight: 287lb Goal Weight: 200lb Goal Date: 15 August 2012 BMI Information: Start BMI: 42.9 Current BMI: 41.2 Goal BMI: 28.7 Statistics: Total Weight Loss: 12lb Weight to Lose: 87lb % Lost 4.01%	totm: have the most painful cramps today - these ok to take? haven't been like this since I was a teenager ..... all I have in the house is nurofen liquid capsules (which contain hydrogenated glucose syrup) .... anyone know if they will take me out of ketosis? Really don't feel like walking/driving to shops. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 2012 1st goal: lose 10lb in first week DONE 2nd goal: get into 280s DONE Undone... redoing now. 3rd goal: get into 270s 4th goal: get into 260s 5th goal: get into 250s 6th goal: get into 240s 7th goal: get into 230s 8th goal: get into 220s 9th goal: reach 220lb 10th goal: reach 210lb _____________________________________________ Original Stats from LL/CD/Poverty: Diet: LL then CD now poverty Height: 5' 10" Start Date: September 2007 Start Weight: 294lb End Weight: 204lb (dropped to 198lb by June 2010) Goal Weight: 175lb Start BMI: 42.2 End BMI: 29.3 Goal BMI: 25.1 Total Weight Loss: 90lb % Lost 30.61% _____________________ Diet early '11 Start Date: 27 March 2011 Start Weight: 293lb .... didn't get far at all! In fact, I increased __________________ Diet before Christmas '11 Start Date - 21 Nov Start Weight - 300lb End Weight - 284.4lb

22nd February, 2008	#2 (permalink)
Rising_Sun Seeking thinner peace Rising_Sun's Profile Albums Rising_Sun's Photo Gallery Join Date: 2nd December, 2007 Location: Manchester Posts: 746 Thanks: 61 Thanked 69 Times in 63 Posts Rep Power: 109 Diet: post-op Gastric Bypass Current Weight: 332lb Goal Weight: 180lb Goal Date: July 2011 Statistics: Weight to Lose: 152lb	It would be ok to take them. The amount of glucose is too miniscule to affect ketosis. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Ticker includes pre-op loss of 24lbs

22nd February, 2008	#3 (permalink)
Dancing Im always here! Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Melbourne Posts: 5,291 Thanks: 114 Thanked 70 Times in 63 Posts Rep Power: 461 Diet: VLCD Height: 5' 10" Start Date: 14 Jan 2012 Start Weight: 299lb Current Weight: 287lb Goal Weight: 200lb Goal Date: 15 August 2012 BMI Information: Start BMI: 42.9 Current BMI: 41.2 Goal BMI: 28.7 Statistics: Total Weight Loss: 12lb Weight to Lose: 87lb % Lost 4.01%	thanks for replying .... is suppose you are right and I'm being a little over cautious. I'll take one now. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 2012 1st goal: lose 10lb in first week DONE 2nd goal: get into 280s DONE Undone... redoing now. 3rd goal: get into 270s 4th goal: get into 260s 5th goal: get into 250s 6th goal: get into 240s 7th goal: get into 230s 8th goal: get into 220s 9th goal: reach 220lb 10th goal: reach 210lb _____________________________________________ Original Stats from LL/CD/Poverty: Diet: LL then CD now poverty Height: 5' 10" Start Date: September 2007 Start Weight: 294lb End Weight: 204lb (dropped to 198lb by June 2010) Goal Weight: 175lb Start BMI: 42.2 End BMI: 29.3 Goal BMI: 25.1 Total Weight Loss: 90lb % Lost 30.61% _____________________ Diet early '11 Start Date: 27 March 2011 Start Weight: 293lb .... didn't get far at all! In fact, I increased __________________ Diet before Christmas '11 Start Date - 21 Nov Start Weight - 300lb End Weight - 284.4lb

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