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Thread: 1st day!

  1. #1
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    Monique-mummyof1's Avatar
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    1st day!

    Hi everybody I need some people to talk to, I am new to this diet and thread system. but im looking to meet new people and see how they are going with this diet. my son is 3 months old and I currently weigh 72.5kgs and wanting to go back to 60kgs. how are you finding your first days? I feel surprisingly full and satisfied and I haven't even had my last shake. this is day 1 for me
    Mummy of 1 beautiful baby boy
    Day 1-complete!!!

  2. #2
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    juliebags's Avatar
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    21st February, 2012
    Location
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    Diet: Cambridge
    Height: 5ft1in
    Start Date: 02 jan2014
    Start Weight: 13st2lb
    Current Weight: 12st12lb
    Goal Weight: 9st7lb
    Goal Date: 07/08/2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st5lb
    % Lost 2.17%
    Hi, i have done 810 most of the time and have had good losses, after my first big loss i averaged about 3lb a week , i like 810 because it does allow you to be able to do alittle exercise and not feel unwell because of the protein meal, and also it is easier when socialised with food , good luck xx
    4m4nd4 likes this.


  3. #3
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    thank you so much for the reply, I feel great so far and I didn't know how big that meal actually is. how much was your first week loss? im so excited to see results xx
    Mummy of 1 beautiful baby boy
    Day 1-complete!!!

  4. #4
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    11th January, 2014
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    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 5th January 2014
    Start Weight: 18st5lb
    Current Weight: 14st10lb
    Goal Weight: 9st7lb
    Goal Date: 31st December 2014


    BMI Information:
    Start BMI: 45.5
    Current BMI: 36.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 5st3lb
    % Lost 19.84%
    Day 8 for me I've lost 9lbs already. Loving Step 2 x

  5. #5
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    juliebags's Avatar
    Join Date
    21st February, 2012
    Location
    Norfolk
    Posts
    513
    Rep Power
    41
    Diet: Cambridge
    Height: 5ft1in
    Start Date: 02 jan2014
    Start Weight: 13st2lb
    Current Weight: 12st12lb
    Goal Weight: 9st7lb
    Goal Date: 07/08/2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st5lb
    % Lost 2.17%
    Well my first weigh in and i lost 7.4lbs , so i was very pleased with that ! My evening meal is definately making things easier its amazing what a boring chicken breast and salad leaves can make !


  6. #6
    Member

    Join Date
    11th January, 2014
    Location
    Kent UK
    Posts
    8
    Rep Power
    0
    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 5th January 2014
    Start Weight: 18st5lb
    Current Weight: 14st10lb
    Goal Weight: 9st7lb
    Goal Date: 31st December 2014


    BMI Information:
    Start BMI: 45.5
    Current BMI: 36.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 5st3lb
    % Lost 19.84%
    Quote Originally Posted by juliebags View Post
    Well my first weigh in and i lost 7.4lbs , so i was very pleased with that ! My evening meal is definately making things easier its amazing what a boring chicken breast and salad leaves can make !
    Try some of the recipes, you'll be even more surprised x





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