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Thread: Back after 7 years

  1. #1
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Rep Power
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb

    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1

    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%

    Back after 7 years

    Here I am about to start on the Cambridge Diet again.

    I lost around 5 stones 7 years ago and managed to maintain for around a year, I then had a spinal fusion due to a long term back injury and gradually over the years I have put around 4 stones back on.

    I see my consultant on Tuesday and can't wait to start again, I feel bloated, lethargic and generally awful at the moment. I know I can do the diet having been successful before, the hard part is going to be maintaining!

    Any tips/encouragement appreciated!

  2. #2
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    FunnyFarm's Avatar
    Join Date
    8th July, 2012
    Rep Power
    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb

    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9

    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%
    Best of luck! I find it hard being a restarter to let go of being angry with myself. I really think that should be the first step, if you haven't already done it!

    Sounds like you've been through the mill a bit, it's definitely time to spoil yourself and lose the weight you've gained. You'll feel so much better!
    "If you're tired of starting over, stop giving up!"

    Next goals:
    Get into size 12s (very nearly!)
    Get under 13 stone DONE!
    Get under 13 stone at the end of the day, fully clothed. DONE!
    12 week mark! DONE!

    First 12 weeks

    Week one DONE!
    Week two DONE!
    Week three DONE!
    Week four
    Week five
    (break for visit)
    Week six
    Week seven
    Week eight
    Week nine
    Week ten
    Week eleven
    Week twelve

    My Mad Fat Diary:

  3. #3
    Regular Member

    Join Date
    16th January, 2012
    Rep Power
    Diet: Cambridge Diet
    Height: 5ft8.5in
    Start Date: 1st Jan 2014
    Goal Weight: 13st0lb
    Goal Date: 1st April 2014

    BMI Information:
    Goal BMI: 27.3
    Hi, good luck with your journey, I am also a restarter and lost weight a couple of years ago. It sounds like you have had a really tough time in the last few years, I hope you find success and good health this time around :-)

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