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Thread: Back after 7 years

  1. #1
    Likes to post

    Join Date
    23rd May, 2007
    Rep Power
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb

    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1

    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%

    Back after 7 years

    Here I am about to start on the Cambridge Diet again.

    I lost around 5 stones 7 years ago and managed to maintain for around a year, I then had a spinal fusion due to a long term back injury and gradually over the years I have put around 4 stones back on.

    I see my consultant on Tuesday and can't wait to start again, I feel bloated, lethargic and generally awful at the moment. I know I can do the diet having been successful before, the hard part is going to be maintaining!

    Any tips/encouragement appreciated!

  2. #2
    Likes to post

    Join Date
    8th July, 2012
    Rep Power
    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb

    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9

    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%
    Best of luck! I find it hard being a restarter to let go of being angry with myself. I really think that should be the first step, if you haven't already done it!

    Sounds like you've been through the mill a bit, it's definitely time to spoil yourself and lose the weight you've gained. You'll feel so much better!

  3. #3
    Regular Member

    Join Date
    16th January, 2012
    Rep Power
    Diet: Cambridge Diet
    Height: 5ft8.5in
    Start Date: 1st Jan 2014
    Goal Weight: 13st0lb
    Goal Date: 1st April 2014

    BMI Information:
    Goal BMI: 27.3
    Hi, good luck with your journey, I am also a restarter and lost weight a couple of years ago. It sounds like you have had a really tough time in the last few years, I hope you find success and good health this time around :-)

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