dushka
Full Member
I am on week 4 and struggling. My downfall-picking, tasting, etc. I only lost a Pound this week which was such a disappointment because I only had one blip which was a planned meal at my fathers as a late Christmas celebration. I know I should be pleased- 18lbs in 3 weeks. On other diets a pound would be fine! Today I let my disappointment get the better of me and ate a mouthful of lemon tart and three biscuits. Punished myself by missing one cd product but hope I have not undone too much. So cross! I was avoiding minimins too which is a sure sign things are not good. Tomorrow is a new day....