My goal has always been around 11 stone because that takes me into the normal weight range, but it's the top end. I've decided there's nothing stopping me getting lighter, if I stick to this diet, then I WILL lose weight, so I can choose whatever I want.
I think I'm going to aim for 9 and a half stone. What do you reckon? Crazy or achievable? The lightest I've ever been is 10 stone 10lbs.