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Thread: Please help. Please

  1. #1
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    Join Date
    31st August, 2012
    Location
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 57lb
    % Lost 0%
    I am a live in carer so spend most of my day indoors. been trying to restart for months now. No luck. Like yesterday I start and then binge at night. What's wrong with me? I am really trying to believe it will work again and stop questioning and overthinking everything but it's sooo damn hard. The pressure now is I have 25 weeks to get from 15.1 to 8.4 for an event? I know it's possible but I continue to question it. Will I ever lose this weight?

  2. #2
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    Didn't want to read and run! I've just posted a similar post! I have lost Alot before and have to believe I will again!

  3. #3
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    Join Date
    8th July, 2012
    Location
    Durham
    Posts
    513
    Rep Power
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 18.72%
    Just keep trying! Maybe ease yourself into it so have a planned ketosis friendly meal at the end of every day for the first week. After that you'll be in ketosis fully and won't feel hunger. Remember why you're doing this. Keep you goal in mind, visualise it and try to really imagine how that will feel. Think about what you'll wear, where you'll go, how people will react etc, and then ask yourself what food in the world could ever make you feel that good!

    Self sabotage sometimes happens for a reason, it's worth doing some introspective thinking to see if you can figure it out.

    Best of luck xxx

  4. #4
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    Join Date
    31st August, 2012
    Location
    London
    Posts
    374
    Rep Power
    6
    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 57lb
    % Lost 0%
    Quote Originally Posted by FunnyFarm View Post
    Just keep trying! Maybe ease yourself into it so have a planned ketosis friendly meal at the end of every day for the first week. After that you'll be in ketosis fully and won't feel hunger. Remember why you're doing this. Keep you goal in mind, visualise it and try to really imagine how that will feel. Think about what you'll wear, where you'll go, how people will react etc, and then ask yourself what food in the world could ever make you feel that good! Self sabotage sometimes happens for a reason, it's worth doing some introspective thinking to see if you can figure it out. Best of luck xxx
    Thank you. You're amazeballs x

  5. #5
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    Join Date
    15th August, 2013
    Posts
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    Rep Power
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    Diet: Cambridge Diet
    Height: 5ft6.5in
    Start Date: January 12th 2015
    Start Weight: 13st3.2lb
    Current Weight: 13st3.2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 29.4
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 3st3.2lb
    % Lost 0%
    Quote Originally Posted by pinkpussy View Post
    I am a live in carer so spend most of my day indoors. been trying to restart for months now. No luck. Like yesterday I start and then binge at night. What's wrong with me? I am really trying to believe it will work again and stop questioning and overthinking everything but it's sooo damn hard. The pressure now is I have 25 weeks to get from 15.1 to 8.4 for an event? I know it's possible but I continue to question it. Will I ever lose this weight?
    Evenings are the hardest! Any chance you can keep yourself busy by going for a walk or something? Finding a new hobby to keep your mind off food?

  6. #6
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    Join Date
    11th April, 2013
    Location
    UK
    Posts
    351
    Rep Power
    6
    Diet: Cambridge SS
    Height: 4ft11in
    Start Date: Jan 7, 2014
    Start Weight: 14st4lb
    Current Weight: 13st0lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st0lb
    % Lost 9%
    Need to believe we can do this. One day at a time right? I made the mistake of weighing myself this morning (day 2) and i didnt see any movement on the scales... It's depressing but just need to hang in there. We can do this!





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