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Thread: Artificial Sweeteners

  1. #1
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    Artificial Sweeteners

    I used to take a Truvia tab in my tea at work, and I have been off them now for a week, are sweeteners a no no?

  2. #2
    Think thin
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    27th July, 2007
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    North Yorkshire
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    Diet: Cambridge
    Height: 5ft0in
    Start Date: 01-January-2014
    Start Weight: 13st4lb
    Current Weight: 12st1.5lb
    Goal Weight: 9st6lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 2st9.5lb
    % Lost 8.87%
    I believe tablet form are allowed. I put 1 in my hot choc n mint each night xx
    Start weight - 01-01-14 - 13st04lbs
    Current weight - 12st1.5lbs

    Week 1-4 : 16lbs off
    Week 9 - 0.5 - had weekend away so delighted
    Week 10

    Inch loss so far - 3" from waist, 2" from bust and 1.25"

    March challenge - 14 lbs - 0.5 off so far





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